Search Results for: stress

Unexpected Ways Kindness Improves Kids’ Health
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Unexpected Ways Kindness Improves Kids’ Health

By d-mars.com News Provider Mental health in children has been at the forefront of discussion since the start of the COVID-19 pandemic, with an October 2021 announcement by a coalition of pediatric health experts even declaring children’s mental health to be in a state of national emergency. Because of this, parents are constantly looking for…

Mental Healthcare and You – Finding the Right Fit
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Mental Healthcare and You – Finding the Right Fit

By d-mars.com News Provider Searching for a mental health provider? You likely have questions. Recent research from virtual care provider MDLIVE suggests that confusion around finding a mental healthcare provider is common. One in five surveyed said they were concerned about finding a provider match and 70% experience confusion and uncertainty about where to begin….

Growth of Technology Makes It Even More Important To Use a Realtor
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Growth of Technology Makes It Even More Important To Use a Realtor

By d-mars.com News Provider In one sense, technology has made real estate more accessible for both buyers and sellers. And yet, while everyone can see detailed property records on their phones or computer within seconds, not everyone can be a negotiator, price setter, or resource. Homebuyers and sellers can have difficulty navigating the expanse of…

Starting a Gym Routine? Why You Need To Protect Your Feet
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Starting a Gym Routine? Why You Need To Protect Your Feet

Starting a new fitness routine as part of your New Year’s resolutions? Protecting your feet is critical. “‘No pain, no gain’ may be a motto for most workouts, but ‘too much, too soon’ can lead to foot and ankle injuries, which can sabotage fitness goals,” says Jeffrey Loveland, DPM, FACFAS, a foot and ankle surgeon…

Gaming Connects American Military Members With Loved Ones
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Gaming Connects American Military Members With Loved Ones

By d-mars.com News Provider For military members, video games are not just a fun way to unwind during downtime, they can provide much-needed stress relief and are an opportunity to connect with friends and family. For these reasons, the United Service Organizations (USO) has focused part of its mission on providing military members with opportunities…

New Study: What Does It Really Cost To Take Out a Small Loan?
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New Study: What Does It Really Cost To Take Out a Small Loan?

By d-mars.com News Provider If you’ve ever had a financial emergency – like a car breakdown or unexpected medical bills – you know how stressful it is. Especially if you have no savings and little or no credit history, borrowing a small amount of money may seem like your best option – but not all…

5 Tips for Sticking to a Schedule in the New Year
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5 Tips for Sticking to a Schedule in the New Year

By d-mars.com News Provider Sticking to a schedule is good for health, wellness and productivity, and the start of a new year is the perfect time to form great habits. Resolve to adhere to a daily routine with the following tips and tricks: • Write it down: The act of writing things down can help…

What Type of Person Wants To Buy Your Home?
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What Type of Person Wants To Buy Your Home?

By Marla Lewis, President of the Houston Black Real Estate Association (HBREA) People may select homes based on their wants and needs, but their personalities affect the transaction, too. As a seller, you can benefit from knowing about the different types of buyers you’ll encounter. Such an understanding will help you avoid frustrations and make…

Why Couples Should Attend Couples Therapy
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Why Couples Should Attend Couples Therapy

By Contributing Writer, Tami V. Allen, MS, LPC  There are many benefits to counseling other than addressing conflict and crisis. Therapy, in general, is for every individual and occasionally, individuals may need therapy for self-improvement. Whether looking to improve the quality of the relationship at a critical turning point or feeling hopeless, here are the…

6 Tips To Pay for Your Child’s College Education
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6 Tips To Pay for Your Child’s College Education

By d-mars.com News Provider College tuition bills are due right around the corner. It’s true that college can be expensive, but knowing all of the different financing options available and making a plan can help you and other parents find peace of mind. However, it’s easy to feel overwhelmed as you and your child evaluate…

Walking or taking a run at Night? Tips To Protect Yourself From Situations That Feel Unsafe
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Walking or taking a run at Night? Tips To Protect Yourself From Situations That Feel Unsafe

By d-mars.com News Provider According to a new survey, routine activities are making people feel unsafe, including walking through a parking lot or garage or even taking a run. Conducted by SABRE personal safety brand via Ipsos.Digital, a new survey revealed that over the past three years more than 80% of Americans have, at some…

How Disability Insurance Can Help You Protect What Matters Most
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How Disability Insurance Can Help You Protect What Matters Most

By d-mars.com News Provider As we begin to transition out of the pandemic, it’s important to consider steps that can help provide you and your loved ones a more stable financial future. Just consider that 41% of U.S. employees are living paycheck to paycheck right now, and the same number of employees don’t feel in…

6 facts women need to know about giving birth during the COVID-19 pandemic
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6 facts women need to know about giving birth during the COVID-19 pandemic

by d-mars.com News Provider Giving birth is stressful enough. Adding a pandemic to the mix has only increased anxiety among today’s moms-to-be. While it’s true that aspects of labor and delivery may look different than they did prior to COVID-19, the American Society of Anesthesiologists (ASA) says the goal remains the same — to ensure…

A healthy balance: How to make the hybrid office better for you
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A healthy balance: How to make the hybrid office better for you

by d-mars.com News Provider Hybrid work environments, combining remote and in-person work, are here to stay because the hybrid office offers flexibility that benefits employees and organizations without detracting from productivity. But with those benefits, there have been challenges. Remote workers have struggled with setting boundaries, building and deepening team relationships, and getting the easy…

New to Plant Parenting? Here’s What You Need to Know
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New to Plant Parenting? Here’s What You Need to Know

Plant parenthood among Millennials and Gen Z has been on the rise in recent years, and time spent at home throughout the pandemic has inspired even more people to start houseplant collections. In fact, over the past year, searches including “indoor plants,” “buy plants” and “plant delivery” spiked, as many set out to create beautiful,…

Tips From a Doctor Who Survived COVID-19
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Tips From a Doctor Who Survived COVID-19

by d-mars.com News Provider No matter how strictly you follow the rules, those with firsthand experience know that anyone can get COVID-19. “Given my role helping shape COVID-19 policies and procedures since the pandemic surfaced, I know the rules better than most: wear a mask, limit social gatherings, stay six feet apart and so on,”…

Building Mental Resilience for Women of Color in the Midst of COVID-19
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Building Mental Resilience for Women of Color in the Midst of COVID-19

April is National Minority Health Month and the American Heart Association, the leading global voluntary health organization dedicated to fighting heart disease and stroke, will convene a virtual nationwide panel of professionals and community advocates to address the stigma associated with seeking help for mental health challenges which have been exacerbated by the COVID-19 pandemic….