by d-mars.com News Provider When the pandemic started, you may have had the best intentions of using your time to get fit. However, with a variety of challenges filling your time, don’t feel bad if you have yet to start over a year later. The good news is it’s never too late and now is…
by d-mars.com News Provider Did you know high blood pressure (hypertension) is a major risk factor for heart disease and stroke? According to the Centers for Disease Control and Prevention (CDC) and “The Surgeon General’s Call to Action to Control Hypertension,” nearly half of U.S. adults have high blood pressure, yet only 1 in 4…
by d-mars.com News Provider What does paying for college during life’s “new normal” and current economic climate look like? A new survey highlights parent plans and concerns regarding the upcoming 2021-2022 school year. The College Ave Student Loans survey of parents of undergraduate students conducted by Barnes & Noble College Insights found that of those…
by d-mars.com News Provider Experts predict allergy season to be exceptionally severe this spring, according to the Allergy & Asthma Network. Rising global temperatures and a forecast of warm, dry air this spring after a winter of heavy snow could significantly increase pollen production. This comes after a year many people spent mostly indoors in…
Where some believe the stigma that the Black woman cannot collaborate with other sisters, there is an exemplary enterprise right in the heart of our city combatting that stereotype…
by d-mars.com News Provider With the stress of the ongoing pandemic, children starting to go back to school in person after months of virtual school, sport and activity cancellations, and the change of what was considered the “normal” routine, it can be easy to consider your child’s weight gain of a few extra pounds as…
by d-mars.com News Provider Music is a mood booster and can help promote mental health. This past year has been particularly challenging, inspiring many people to reap the many benefits of bringing more music into their homes. Here is how you can too: • Be your own DJ: Music can instantaneously cause us to experience…
by d-mars.com News Provider According to a new survey, routine activities are making people feel unsafe, including walking through a parking lot or garage or even taking a run. Conducted by SABRE, the #1 personal safety brand worldwide, via Ipsos.Digital, this new survey revealed that over the past three years more than 80% of Americans…
by d-mars.com News Provider Sleep is essential to overall immunity and well-being, so disruptive sleep can affect personal health, family life and work. When you don’t get optimal sleep, it can hold you back from feeling energized, productive and healthy, not to mention lead to more significant health issues. Everyone experiences a bad night of…
by d-mars.com News Provider Adolescence isn’t easy on anyone. The physical, psychological, social and emotional changes are difficult for young people since many do not have the tools to deal with the whirlwind of feelings that come with growing up. That’s why parents and educators are increasingly focused on teaching emotional regulation. These are the…
by d-mars.com News Provider If you need surgery during the ongoing COVID-19 pandemic, you may wonder what the procedure and recovery will be like. You may even be tempted to put it on hold. Prioritizing your health is important, and the good news is experts agree surgical procedures in the United States are safe. “It…
by d-mars.com News Provider Many people continue to work and study from home as they navigate the ongoing COVID-19 pandemic. While remote life has its benefits, it can also be challenging. There are a few smart steps you can take to avoid unnecessary stress and help you thrive in both your personal and professional life….
by d-mars.com News Provider Feel like your paycheck is gone before your next payday? You’re not alone. A 2020 survey, “Getting Paid in America,” revealed that 2 out of 3 Americans are living paycheck to paycheck. Not only is this stressful and frustrating, it can cause you to have fewer choices for managing your money…
Findings from two national surveys appearing in the Alzheimer’s Association 2021 Alzheimer’s Disease Facts and Figures report reveal that discrimination is a barrier to Alzheimer’s and dementia care. More than one-third of Black Americans (36%), and nearly one-fifth of Hispanic Americans (18%) and Asian Americans (19%), believes discrimination would be a barrier to receiving Alzheimer’s…
by d-mars.com News Provider The past year has demonstrated the importance of digital learning. And thanks to a variety of tools and resources that helped make remote instruction a little less stressful on everyone, teachers, students and parents quickly adapted to the changes brought on by the pandemic. Music Music has been a particularly difficult…
by d-mars.com News Provider A year as unusual and challenging as 2020 means there may be some additional factors that can impact your tax return, from stimulus payments, potential job changes and unemployment benefits, to virtual work transitions and more. “2020 was full of challenges, changes and plenty of uncertainty. While we’re optimistic for the…
by d-mars.com News Provider Daily life has been pretty busy — especially in 2021. Between working from home, remote learning with kids, virtual friend meetups or just trying to stick to a daily routine, there has been little time and space for self-care to revitalize our mood and help us feel our best emotionally, physically…
by d-mars.com News Provider Therapeutic and rehabilitation benefits of crafting are well-known to those who’ve experienced them firsthand, but advocates want more people to understand what a powerful healing tool it can be, particularly for the nation’s veterans during this time of increased isolation and anxiety. To raise awareness of the healing and unifying power…
By d-mars.com News Provider Did you know high blood pressure (hypertension) is a major risk factor for heart disease and stroke? According to the Centers for Disease Control and Prevention (CDC) and “The Surgeon General’s Call to Action to Control Hypertension,” nearly half of U.S. adults have high blood pressure, yet only 1 in 4…
By d-mars.com News Provider Because of the pandemic, we’ve all experienced social isolation – the loss of close contact with family and friends. We’re feeling that isolation even more acutely during the winter season, when we typically get together with those we love. For older adults who have had to take extra isolating precautions against…