Search Results for: stress

3 ways AI Can Save Small Businesses Time and Stress

3 ways AI Can Save Small Businesses Time and Stress

Byd-mars author

By: d-mars.com News Provider Brand Point Generative AI is creating an extraordinary amount of buzz, and it’s catching the interest of people wondering how to take advantage of what it has to offer. If you’re a small-business owner, you’re likely curious about how it can help you grow and succeed, especially as your business becomes…

Tips to Ease the Stress of Relocating to a New Area
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Tips to Ease the Stress of Relocating to a New Area

ByErica Ponder

By d-mars.com News Provider  Approximately 35 million Americans move every year. But unlike most times when homeowners largely change addresses within the same city or county, 2020 saw a sharp increase in relocations between 50 to 500 miles away. “The pandemic has opened the eyes to many that they can effectively work remotely. Thus, homeowners…

Tips for Managing and Minimizing Stress
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Tips for Managing and Minimizing Stress

ByErica Ponder

Americans experience varying levels of stress for a wide variety of reasons and many struggles to find healthy ways to manage it. Minimizing occasional stress is important as it can affect overall health and well-being. Stress can feel overwhelming at times but setting aside time to unwind each day to focus on your physical and…

Americans Lose 200 Hours of Sleep Over Debt Stress, Survey Finds
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Americans Lose 200 Hours of Sleep Over Debt Stress, Survey Finds

ByErica Ponder

A new research study looking at how debt affects daily lives reveals that the true cost of debt is more than making the minimum payments. Having debt can also be detrimental to mental and physical health, and impact life decisions. Commissioned by National Debt Relief and conducted by OnePoll, the survey finds that the average…

4 Ways To Improve Sleep in the Face of Daily Stresses and Work-life Demands
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4 Ways To Improve Sleep in the Face of Daily Stresses and Work-life Demands

ByErica Ponder

By d-mars.com News Provider Do you get enough sleep each night? Do your loved ones? Or are you a “short sleeper,” someone who routinely sleeps less than seven hours per 24-hour period – something known as short sleep duration. The American Academy of Sleep Medicine and Sleep Research Society both recommend that adults aged 18…

State of the Nation’s Mental Health: Stress Is up, Treatment Is Not
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State of the Nation’s Mental Health: Stress Is up, Treatment Is Not

ByErica Ponder

By d-mars.com News Provider Our nation reported more mental health stress in 2020, but there was not a corresponding increase in people seeking mental health treatment, according to the inaugural State of the Nation’s Mental Health report. However, there were two conditions for which diagnosis and treatment grew in 2020: anxiety and PTSD for adults….

Using Play to Combat Your Child’s Stress and Loneliness
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Using Play to Combat Your Child’s Stress and Loneliness

ByErica Ponder

by d-mars.com News Provider With the pandemic continuing to disrupt routines, you may have growing anxieties about how the extended crisis will affect your child’s social and emotional health long-term. A new survey conducted by OnePoll on behalf of the The Genius of Play — a national movement to educate parents and caregivers about play’s…

Pandemic adding to the physical and financial stress facing many Black caregivers

Pandemic adding to the physical and financial stress facing many Black caregivers

ByErica Ponder

While the risk of COVID-19 poses the greatest threat to the elderly, it’s also taking a toll on the people they rely on most: their caregivers. This is particularly true in the Black community, where the pandemic presents new sources of stress, both physically and financially. A new Nationwide Retirement Institute® survey of 313 Black caregivers…