Search Results for: stress

IT Professionals: Boost Mental Wellness with These 5 Proactive Tips

IT Professionals: Boost Mental Wellness with These 5 Proactive Tips

No matter your exact role in an organization, especially in small to medium-sized enterprises (SMEs), workdays can be stressful. For IT professionals at resource-constrained SMEs, every day brings new challenges and new stressors. You probably have a plan for everything – what to do if a server goes down, how to make sure employees have…

New Survey Reveals Gen Z and Millennials Struggle to Keep a Tidy Home

New Survey Reveals Gen Z and Millennials Struggle to Keep a Tidy Home

Home organizing is more than a trend; it’s a lifestyle. From streaming shows demonstrating how to color-code your pantry to magazines offering tips to unclutter quickly and even a litany of organization products, there’s an abundance of information in the world of home organization. Yet, despite all this great content, younger generations still struggle with…

4 things U.S. Workers Need to Know About Beating Inflation if Disability Strikes

4 things U.S. Workers Need to Know About Beating Inflation if Disability Strikes

The Social Security Administration implemented their highest cost-of-living adjustment (COLA) in four decades earlier this year. This annual COLA is based on increases in the Consumer Price Index as reported by the U.S. Bureau of Labor Statistics. This means former workers receiving Social Security Disability Insurance (SSDI) benefits saw an increase of 8.7% in their…

Are You Supporting Your Employees Work – Life Balance?

Are You Supporting Your Employees Work – Life Balance?

It’s a question that many members of the modern workforce are consistently asking themselves. Working a 9-5, 8-4, 7-3, or the late shift can become very laborious to some after a while. While some employees relish in the routine, others may not be well adjusted – and that is okay! According to Sage.com, work-life balance…

Employers Encouraging Employees Return to the Office
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Employers Encouraging Employees Return to the Office

The debate on whether in-person working environments versus remote has come into play. Some workers believe that in-person work leads to better problem-solving tactics, beneficial training, especially for new employees while strengthening corporate settings. eCommerce Business John Wright, who operates a small internet-based service helping consumers receive discounted packaged deals on cellular phones and plans,…

I Just Got Hit Law Firm Surprises Single Mothers With shopping Spree And Bike Giveaway For kids

I Just Got Hit Law Firm Surprises Single Mothers With shopping Spree And Bike Giveaway For kids

“I am the child of a single mother and I know the sacrifices my mom made all year long, but especially at Christmas time…. that’s why this annual event is so significant and means so much to David and me. It’s an expression of love, hope, and giving and we are honored and humbled to…

Living With Diabetes? Why You Need to Pay Attention to Your Feet
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Living With Diabetes? Why You Need to Pay Attention to Your Feet

Diabetes can impact the body in a number of ways, especially creating potentially serious complications for your feet. “Foot care is a central component of overall diabetes care,” says Bryce Paschold, DPM, FACFAS, a board-certified foot and ankle surgeon and a fellow member of the American College of Foot and Ankle Surgeons. “Without precautions, even…

No Surprises Act May Surprise Patients by Disrupting Access to Health Care Networks
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No Surprises Act May Surprise Patients by Disrupting Access to Health Care Networks

Nobody likes unexpected medical bills – such as for an ambulance or an out-of-network doctor at an in-network hospital – and the No Surprises Act enacted on Jan. 1, 2022, was designed to fix the problem. Unfortunately, flawed implementation of the act has caused new problems that could ultimately reduce access to care for patients….

Steps You Can Take to Care for Yourself During the Holidays
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Steps You Can Take to Care for Yourself During the Holidays

With seasonal stressors like end-of-year work deadlines, gift shopping, and hosting potentially weighing on you, plus all those extra sweets and indulgent foods to nibble on, the holiday season may be the happiest time of year, but it’s not always the healthiest. Here’s how to take better care of yourself to feel your best this…

Addressing the Burdens of American Nurses
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Addressing the Burdens of American Nurses

According to a new survey, American nurses are overwhelmed by job demands, a long-brewing situation only exacerbated by the COVID-19 pandemic. While the majority of nurses continue to be dedicated to the care of patients, many are considering leaving the profession at a time when staff shortages are part of the problem. But there’s hope,…

d-mars.com Shines the Community Spotlight on Sheldon Theragood
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d-mars.com Shines the Community Spotlight on Sheldon Theragood

Sheldon Theragood is the author of the inspiring book, “Whatever It Takes, Walking Through God’s Purpose.” Sheldon is also a motivational speaker, youth mentor, police officer, and philanthropist. He is a native Houstonian who received his Bachelor of Arts in Communications from Texas Southern University and a Master of Arts in Counseling from Prairie View…

Prescribing Adolescents Multiple Psychiatric Drugs Now the Norm, Particularly in BIPOC Communities
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Prescribing Adolescents Multiple Psychiatric Drugs Now the Norm, Particularly in BIPOC Communities

By Stacy M. Brown, NNPA Newswire Senior National Correspondent The current trend of polypharmacy – the simultaneous use of multiple drugs by a single patient for one or more conditions – reflects racism and discrimination in the treatment of Black, Indigenous, and people of color children and teens, according to Dr. Carolyn Coker Ross, an…

As Black Americans Struggle To Get a Good Night Sleep, International Research Details the Benefits of Proper Rest
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As Black Americans Struggle To Get a Good Night Sleep, International Research Details the Benefits of Proper Rest

A staggering 90 percent of people fail to achieve a good night’s sleep, according to new international research presented at the European Society of Cardiology (ESC) Congress 2022. The study found that suboptimal sleep was associated with a higher likelihood of heart disease and stroke. The authors estimated that seven in ten of these cardiovascular…

The 9th Annual Top 30 Influential Women of Houston Awards Honors a Beautiful Spirit of Boldness Bettering Our Community
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The 9th Annual Top 30 Influential Women of Houston Awards Honors a Beautiful Spirit of Boldness Bettering Our Community

The 2022 Top 30 Influential Women of Houston Honors a Dynamic and Determined Sisterhood Driven to Make a Difference  The d-mars.com 9th Annual Top 30 Influential Women of Houston Awards continues to pay tribute to a distinguished sisterhood of women around Houston and the nation who are dynamic and driven to make a difference in…

Feeling Down About Thin or Shedding Hair? Simple Steps To Healthier, Fuller Locks
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Feeling Down About Thin or Shedding Hair? Simple Steps To Healthier, Fuller Locks

Hair is an important part of your personal style every day and when a special event is approaching, such as a wedding, reunion, or big birthday, it can help you look and feel your best. If you’re experiencing thinning hair or hair loss, it’s important to know you’re not alone. There are some steps you…

A Key Cause of Data Loss – And How To Protect Yourself
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A Key Cause of Data Loss – And How To Protect Yourself

Computer crashes. Cyber attacks. Viruses. Theft. Power outages. There are so many ways you can lose the precious data stored on your computer. But the greatest threat of all? You. “Human error is one of the main causes of data loss,” says Brian Pridgeon, Director of Product Marketing, Western Digital. “It could be as simple…

Americans Still Have Financial Goals, Just Not Sure How They Will Reach Them
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Americans Still Have Financial Goals, Just Not Sure How They Will Reach Them

If you have a vision for where you’d like to be financially in the coming years – but no clear idea of how to get there – you’re far from alone. In fact, a recent survey by Wakefield Research and financial services company Digit (now a part of Oportun) found that 78% of American adults…

The Good Goodbye
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The Good Goodbye

By Contributing Writer James L. Marshall, Jr., Financial Advisor, Financial Educator & Author “But concerning that day and hour no one knows, not even the angels of heaven, nor the Son, but the Father only” – Matthew 24:36 No one gets out alive! And the best thing we can do to ease the pain of…