Search Results for: stress

The Good Goodbye
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The Good Goodbye

By Contributing Writer James L. Marshall, Jr., Financial Advisor, Financial Educator & Author “But concerning that day and hour no one knows, not even the angels of heaven, nor the Son, but the Father only” – Matthew 24:36 No one gets out alive! And the best thing we can do to ease the pain of…

7 Steps To Take After Receiving College Financial Aid Award Letters
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7 Steps To Take After Receiving College Financial Aid Award Letters

Perhaps even more nerve-wracking than waiting for your child’s college acceptance letters is learning whether they’ve been awarded financial aid. This is the piece of the puzzle that tells you how much it will really cost, and ultimately, whether a particular school is within your budget. “Decoding award letters and comparing their terms can be…

7 Behavioral Health Tips for Older Adults
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7 Behavioral Health Tips for Older Adults

Older adults experiencing behavioral health issues such as anxiety or depression may be embarrassed and think they simply need to “pull themselves up by their bootstraps,” but helping them seek help can empower them to live their best lives, according to experts. “Everyone is different, but there are tools for better health, including therapy, medication,…

Getting Outside To Ease Your Mind
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Getting Outside To Ease Your Mind

Physical activity and time outside are two wonderful gifts for your body and mind; they’re proven to reduce stress and anxiety and offer a greater sense of well-being. L.L.Bean recently partnered with Mental Health America to share 10 ways getting outside can boost your energy, mood, and state of mind. Set aside just 10 minutes….

Managing the Mental Health Impact of a Metastatic Breast Cancer Diagnosis
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Managing the Mental Health Impact of a Metastatic Breast Cancer Diagnosis

The stress of a cancer diagnosis can be overwhelming for patients, families, and caregivers. And while each person’s response to hearing the words “you have cancer” may differ, feelings of stress, fear, and unease are common. According to a study in the Journal of Clinical Oncology, one in three people with cancer experience mental or…

Is It Time to Break Up With Your Internet Service Provider?
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Is It Time to Break Up With Your Internet Service Provider?

Surprise fees, contracts, price hikes – it’s no wonder that broadband customers are the least satisfied customers in America according to the American Consumer Satisfaction Index. But having reliable and affordable internet access is no longer a luxury. Today, the home internet is essential for everyday activities, like connecting us to our classrooms, workplaces, healthcare…

Enjoy Summer Celebrations Without Making a Dent in Your Wallet
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Enjoy Summer Celebrations Without Making a Dent in Your Wallet

As summer approaches, so does celebration season, which can mean gathering with friends and family for graduation parties, a fun-filled day celebrating the father figure in your life, or BBQs and pool parties to kick off the warmer weather. Shopping for the tastiest food, thoughtful gifts, and festive party decor is essential to entertaining, but…

Medicaid and CHIP Give Children Access To Behavioral Health Services
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Medicaid and CHIP Give Children Access To Behavioral Health Services

Over the last two years, the mental health crisis in the United States has gotten worse. A major reason for that is the COVID-19 pandemic, which has contributed to a rise in anxiety and depression among young people. But even before the pandemic, as many as one in six children in the United States between…

The Mental Health Crisis of Moms: What You Need To Know
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The Mental Health Crisis of Moms: What You Need To Know

A new survey reveals that the mental health of American moms is going largely unattended, with many living under a near-constant state of stress and few seeking support to ease the burden. The research, commissioned by MDLIVE, an Evernorth company and leading provider of virtual care services in the United States, finds that 33% of…

Women Find a Winning Solution in Dealing With Hair Loss
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Women Find a Winning Solution in Dealing With Hair Loss

By Sylvia Dunnavant Hines After Actor Will Smith slapped comedian Chris Rock during the Oscars for making a joke about Jada Pinkett Smith’s shaved head, one word was echoed around the world – alopecia. From break rooms to the morning talk shows, people were asking, “what is alopecia?” Even though many people in the nation…

5 Tips for Increasing Your Financial and Emotional Confidence
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5 Tips for Increasing Your Financial and Emotional Confidence

If you think coping with finances is overwhelming, you’re not alone. A recent study found that nearly 4 in 10 (37%) people avoid dealing with their finances, and more than 3 out of 4 feel stressed and concerned. In the new study, “Path to Prosperity: The Guardian Study of Finances and Emotional Confidence™” conducted by…

6 Steps To Help You Protect Your Vision
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6 Steps To Help You Protect Your Vision

When improving your health and wellness, it’s essential to take care of your eyes too. For African Americans, this is especially important because of increased risk factors for eye disease and vision loss. According to the American Academy of Ophthalmology, glaucoma – a disease that damages the optic nerve and causes vision loss – is…

What Does a Health and Fitness Coach Do? Is It the Career for You?
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What Does a Health and Fitness Coach Do? Is It the Career for You?

Health solutions and preventative wellness have never been more crucial. Today, six in 10 Americans live with at least one chronic disease, many of which can be prevented by eating well, being physically active, avoiding tobacco and alcohol, and getting regular health screenings. People are increasingly choosing to prioritize their well-being today to enjoy a…

Employer Health Care Costs Are Lowered by Increased Transparency and Employee Engagement
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Employer Health Care Costs Are Lowered by Increased Transparency and Employee Engagement

In an extensive analysis of patient claims data, health plan member engagement has emerged as employers’ single best-practice solution for controlling costs and improving outcomes for their employees. In the fifth joint white paper by the Health Action Council and UnitedHealthcare, a comprehensive analysis of 320,000+ covered lives identified 50% of nearly $2 billion in…

Clear Definitions of Financial Industry Terms Empower People To Move Beyond Debt
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Clear Definitions of Financial Industry Terms Empower People To Move Beyond Debt

By d-mars.com News Provider If you’re dealing with personal and unsecured debt, like credit cards or medical bills, navigating financial terms can be confusing. The terms describing the entire debt settlement industry are used interchangeably, misleading the consumer. It can be challenging to find the right solution for you if you can’t fully understand your…

The Insider’s Guide to Surprise Medical Billing
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The Insider’s Guide to Surprise Medical Billing

By d-mars.com News Provider Americans may be tired of hearing about COVID-19 but a slew of new healthcare regulations are significantly impacting how people are charged for healthcare services. On Jan. 1, 2022, the U.S. Department of Health and Human Services (HHS) kicked off the New Year by celebrating the consumer protections included in the…

Mental Healthcare and You – Finding the Right Fit
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Mental Healthcare and You – Finding the Right Fit

By d-mars.com News Provider Searching for a mental health provider? You likely have questions. Recent research from virtual care provider MDLIVE suggests that confusion around finding a mental healthcare provider is common. One in five surveyed said they were concerned about finding a provider match and 70% experience confusion and uncertainty about where to begin….

5 Tips To Keep Your Immune System Strong This Season
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5 Tips To Keep Your Immune System Strong This Season

With health top of mind during cold and flu season, it’s important to support your body’s immune system. Fortunately, a number of lifestyle habits can boost your overall health, at the same time helping your immune system function as effectively as possible. Even if you do come down with a cold this year, you can…

African Americans Are at Higher Risk of Glaucoma: How You Can Help Protect Your Vision
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African Americans Are at Higher Risk of Glaucoma: How You Can Help Protect Your Vision

When improving your health and wellness, it’s essential to take care of your eyes too. For African Americans, this is especially important because of increased risk factors for eye disease and vision loss. According to the American Academy of Ophthalmology, glaucoma – a disease that damages the optic nerve and causes vision loss – is…

Do You Have Undiagnosed Diabetes?
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Do You Have Undiagnosed Diabetes?

Diabetes is a chronic condition that leads to serious life-threatening complications, however, many people go undiagnosed and are undertreated — a situation being further exposed by the COVID-19 pandemic. For this reason, understanding risk factors, symptoms, and the importance of early diagnosis and action are essential. More than 34 million people in the United States…