Search Results for: stress

Mindfulness Tips to Support Early Learners’ Development Now
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Mindfulness Tips to Support Early Learners’ Development Now

While mindfulness once felt like a wellness trend, it’s become a way of life for adults hoping to maintain healthier routines, be intentional in their work and handle daily stresses efficiently. According to the Centers for Disease Control and Prevention (CDC), mindfulness is the practice of being fully aware of your thoughts and feelings in…

40% of Americans See Financial Independence as ‘Making It’
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40% of Americans See Financial Independence as ‘Making It’

Financial independence is important to 67% of Americans, though nearly a quarter (24%) say they haven’t yet achieved it, according to new research from Empower, a leader in financial planning, investing, and advice. The definition of “making it” financially varies among spenders and savers, though many equate it with resilience and independence: 44% of Americans…

What Families With College-Bound Students Need to Know This Spring
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What Families With College-Bound Students Need to Know This Spring

Recent changes to the Free Application for Federal Student Aid (FAFSA) designed to simplify the process have led to unforeseen hiccups and technical glitches, causing academic institutions to delay sending out financial aid award letters. However, once you finally get the results, it can give your family a better idea of what to do next.