By: d-mars.com News Provider Getting your body back post-pregnancy is a journey that requires patience, dedication, and a focus on overall health and well-being. Here are some tips to help you get started on your postpartum fitness and wellness journey: Always listen to your body and be patient with yourself throughout your postpartum journey. It’s…
By: d-mars.com News Provider Exercising, maintaining a healthy diet, and achieving consistent weight loss are typically the top priorities when it comes to New Year’s resolutions. However, as we are a few months into the year, it’s crucial to provide some reinforcement to help you stay on track. Our readers often ask us how to…
By: d-mars.com News Provider StatePoint A great morning routine makes getting out of bed more pleasant and sets the tone for a successful, happy day. Whether you are a morning lark or a night owl, check out these items that can help you start your days on the right foot. 1. The perfect cup of…
By: d-mars.com News Provider StatePoint Children have a lot of questions about the way the world works and parents hope to have straightforward answers. But when it comes to questions regarding the body, parents and kids alike can find these conversations awkward, uncomfortable and embarrassing. Experts say that destigmatizing a child’s curiosity about their body…
The 10th Annual Sickle Cell Warrior Convention will kick off in Houston TX on Tuesday, July 18 at the JW Marriott. To thank all of the Houston community for their continued support over the years, the Consortium will close out the convention at the Fifth Ward Multi-Sevice Center located at 4014 Market Street, with a Health Fair and…
By: d-mars.com News Provider BrandPoint Did you know that the younger someone is when they start drinking alcohol or using other drugs, the more likely they are to develop a substance use disorder as an adult? And with more than 140,000 people dying from excessive alcohol use in the United States each year, according to…
By: d-mars.com News Provider Stacy M. Brown, NNPA Newswire Senior National Correspondent A new study shows that after some progress, the number of deaths and years of possible life lost among America’s Black population stopped going down and then started going up again. The Journal of the American Medical Association (JAMA) said their results show…
By: d-mars.com News Provider StatePoint Carving out some “me time” is not just good for your mental health, physical wellness, and confidence, as many moms know, it can actually make you a better parent. According to a survey of moms conducted by Hutchinson and Cassidy, those who had higher self-esteem had higher levels of perceived…
By: d-mars.com News Provider StatePoint Women spend up to 40% of their life in menopause and, by 2025, 1.1 billion women worldwide will be going through this transition. Menopause often brings disruptive symptoms that can impact all aspects of life, from family to work. Hot flashes and trouble sleeping are often experienced during menopause and…
By: d-mars.com News Provider BrandPoint Advances in early detection and treatment of retinal diseases made possible by retina specialists can preserve sight and virtually eliminate vision loss from conditions such as age-related macular degeneration (AMD), diabetic retinopathy and retinal detachment. People who are at risk or experience symptoms of a retinal condition should visit a…
Throughout the past year, you may have heard about plasma in terms of its potential use in treating COVID-19. However, for more than 80 years, plasma has been a lifeline for thousands of people who live with rare and chronic complex conditions. Plasma donations are critical in helping save lives because they are used to…
Hey d-mars readers! Our May issue highlighted a beginners guide for men curious about transitioning their diet to that of a vegan lifestyle. In honor of Men’s Health Month (June), here’s a recap to get you up to speed: Vegetarian diets are often lower in saturated fat and cholesterol, which can lower the risk of…
Venous insufficiency, also known as vein disease, occurs when the veins stretch and allow blood to flow backward. This common condition manifests as visible veins, varicose veins, and swelling, accompanied by symptoms such as itching, burning, heaviness, cramping, and pain in the legs. The five main risk factors for vein disease are genetics, weight, age,…
Since January 2023, the number of women in the United States with a history of invasive breast cancer is estimated to be 3.1 million and is expected to increase by 12% to 4 million in 2024, according to the American Cancer Society. Breast cancer is highly treatable when caught at the early stages — there…
And Just Who is Dr. Tonie Reincke? Dr. Tonie Reincke is perhaps one of the reigning queens when it comes to patient care as a vein specialist in the city of Houston. With over three decades of her life dedicated to her profession as an Interventional Radiologist, it’s no wonder she’s been able to build…
The phrase “Dad Bod” refers to an average guy who doesn’t have a lean, shredded physique. He might instead have a paunch or visible beer belly, without being hugely overweight—just like the stereotypical suburban father of a nuclear family. It evokes a relatable, warm kind of dude who kicks back with a beer and pizza…
Fitness guru Reggie Collier breaks down his story on getting fit and details the setbacks he faced on his road to a better him. The main goal is to be better than you were the day before. After competing in my first competition in 2015, I found out a week later that I was going…
The debate on whether in-person working environments versus remote has come into play. Some workers believe that in-person work leads to better problem-solving tactics, beneficial training, especially for new employees while strengthening corporate settings. eCommerce Business John Wright, who operates a small internet-based service helping consumers receive discounted packaged deals on cellular phones and plans,…
The holidays are right around the corner, and experts are already seeing a rise in respiratory illnesses like influenza (flu) and respiratory syncytial virus (RSV). In addition, COVID-19 continues to be a serious health threat in the United States. As you gather with family and friends this holiday season, remember that one of the most…
As we honor veterans, it can be easy to forget about the challenges some continue to face at home: challenges that include undergoing critical medical procedures in a timely manner. Long wait times Veterans have to wait too long for surgical care in U.S. Department of Veterans Affairs (VA) facilities. According to a survey by…