Search Results for: reading

6 facts women need to know about giving birth during the COVID-19 pandemic
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6 facts women need to know about giving birth during the COVID-19 pandemic

by d-mars.com News Provider Giving birth is stressful enough. Adding a pandemic to the mix has only increased anxiety among today’s moms-to-be. While it’s true that aspects of labor and delivery may look different than they did prior to COVID-19, the American Society of Anesthesiologists (ASA) says the goal remains the same — to ensure…

Don’t Sleep On Insomnia: Tips to Help You Get More Sleep
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Don’t Sleep On Insomnia: Tips to Help You Get More Sleep

By d-mars.com News Provider Have you ever struggled with sleep? Many people know what it feels like to have jet lag when traveling, or to toss and turn at night when they’re anxious and overwhelmed by life. But how do you know if your sleep problems have turned into insomnia? Read on to find out….

RODNEY E. WATSON, PH.D.

RODNEY E. WATSON, PH.D.

2021 TOP EDUCATOR Dr. Rodney E. Watson has led the Spring Independent School District since July 2014. The district serves more than 33,000 students in a diverse community approximately 20 miles north of downtown Houston, in an urban area of Harris County, Texas. Along with its 26 elementary schools, seven comprehensive middle schools and three…

ROSEMARY TUCKER

ROSEMARY TUCKER

2021 COMMUNITY HERO Displaying her unwavering faith in God, partnered with her incredible sense of style and fashion has been the key to RoseMary Tucker’s success as a black, female entrepreneur. RoseMary is the founder and owner of Blessties USA, a Christian apparel and accessories boutique in Cypress, Texas.  She opened Blessties USA in 2015…

6 tips for controlling your high blood pressure
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6 tips for controlling your high blood pressure

by d-mars.com News Provider Did you know high blood pressure (hypertension) is a major risk factor for heart disease and stroke? According to the Centers for Disease Control and Prevention (CDC) and “The Surgeon General’s Call to Action to Control Hypertension,” nearly half of U.S. adults have high blood pressure, yet only 1 in 4…

Don’t sleep on insomnia: tips to help you get more sleep
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Don’t sleep on insomnia: tips to help you get more sleep

by d-mars.com News Provider Have you ever struggled with sleep? Many people know what it feels like to have jet lag when traveling, or to toss and turn at night when they’re anxious and overwhelmed by life. But how do you know if your sleep problems have turned into insomnia? Read on to find out….

Be a stroke hero – how to identify the signs of stroke and why you should act fast
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Be a stroke hero – how to identify the signs of stroke and why you should act fast

by d-mars.com News Provider The sudden onset of stroke symptoms can happen to anyone at any time, making education about the signs and symptoms of a “brain attack” the first line of defense to stroke prevention. “I’m a fanatical fan of football, so you can imagine how excited I was to enter the stadium to…

5 steps for better health from a registered dietitian
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5 steps for better health from a registered dietitian

by d-mars.com News Provider If you’re looking to put health first, who better to turn to than a registered dietitian? “When you’re figuring out what health or lifestyle changes you want to make, write out the pro’s and con’s of each change,” said Registered Dietitian Kelli McGrane, M.S. (@HealthyToast_RD). “Once you know why you’re choosing…

Prairie View A&M University To Launch Toni Morrison Writing Program
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Prairie View A&M University To Launch Toni Morrison Writing Program

Prairie View A&M University (PVAMU) President Ruth J. Simmons announced today that a Toni Morrison Writing Program would be established at PVAMU in honor of the writer and her former student, MacKenzie Scott. The philanthropist, who is also a writer, donated $50 million to the University in October 2020; $3 million of her gift will…

Revving up remote work: Tips to remain positive and thrive through the pandemic
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Revving up remote work: Tips to remain positive and thrive through the pandemic

by d-mars.com News Provider Many people continue to work and study from home as they navigate the ongoing COVID-19 pandemic. While remote life has its benefits, it can also be challenging. There are a few smart steps you can take to avoid unnecessary stress and help you thrive in both your personal and professional life….

Why Nonprofit Leaders Need To Lead The Way In Innovating Education
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Why Nonprofit Leaders Need To Lead The Way In Innovating Education

By d-mars.com News Provider Founder of LiteracyMatters.org, a foundation on a mission to close the literacy gap with scalable, ethical technology & evidence-based instruction. As 2020 came to a close, were you looking at the glass half full, or depending on the day, half empty after almost a year of surviving the pandemic? In 2021,…

Is It Allergies or COVID-19? 7 Symptoms To Watch

Is It Allergies or COVID-19? 7 Symptoms To Watch

By d-mars.com News Provider COVID-19 is complicating the 2021 spring allergy season. From watery eyes to dry coughs, people are left wondering exactly what their symptoms mean. “Many people are asking about the differences between COVID-19 and seasonal allergies,” says Dr. Luz Fonacier, president of the American College of Allergy, Asthma and Immunology (ACAAI). “While…

Main Street Theater offers free programming to schools in March

Main Street Theater offers free programming to schools in March

Read Across America Day, also known as Dr. Seuss Day, is a yearly observance in the USA inaugurated by the NEA (National Education Association). It is held on the school day that is nearest to 2 March, Dr Seuss’ birthday. Theodor Seuss Geisel was an American artist, book publisher, animator, poet, a political cartoonist as well…

How to choose the best face mask
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How to choose the best face mask

by d-mars.com News Provider Since the beginning of the COVID-19 pandemic, you have probably wondered what kind of face mask provides the most effective protection but is also easy and comfortable. You have probably also heard that double masking provides better protection against the more easily transmissible variants of COVID-19 that have been spreading recently….

6 tips for controlling your high blood pressure
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6 tips for controlling your high blood pressure

By d-mars.com News Provider Did you know high blood pressure (hypertension) is a major risk factor for heart disease and stroke? According to the Centers for Disease Control and Prevention (CDC) and “The Surgeon General’s Call to Action to Control Hypertension,” nearly half of U.S. adults have high blood pressure, yet only 1 in 4…

Stroke Awareness: It’s Always an Emergency
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Stroke Awareness: It’s Always an Emergency

By d-mars.com News Provider The sudden onset of stroke symptoms can happen to anyone at any time, making education about the signs and symptoms of a “brain attack” the first line of defense to stroke prevention. “I’m a fanatical fan of football, so you can imagine how excited I was to enter the stadium to…

From amore to l’amour: This Valentine’s Day, discover your language of love
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From amore to l’amour: This Valentine’s Day, discover your language of love

By d-mars.com News Provider No topic gets the heart pumping like love. And despite plenty of advice from experts, not everyone shows affection in the same way. This Valentine’s Day, why not try to communicate with your paramour like you never have before? Instead of saying “I love you,” say “je t’aime” or “ich liebe…

Amid COVID-19 Pandemic, Stop the Spread of Flu
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Amid COVID-19 Pandemic, Stop the Spread of Flu

By d-mars.com News Provider Amid the backdrop of the COVID-19 pandemic, with hospitals and health care workers already overburdened, medical experts say it’s more important than ever to slow the spread of the flu. In a typical year, the flu causes tens of millions of illnesses, hundreds of thousands of hospitalizations, and tens of thousands…

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MAYOR’S OFFICE PRESS RELEASE Mayor Sylvester Turner and Harris County Judge Lina Hidalgo Announce Schools Will Delay In-Person Classes Until Sept. 8

To protect students and teachers during the COVID-19 pandemic and help blunt progression of the virus in our communities, all public and non-religious private schools must delay in-person classes until Sept. 8, Mayor Sylvester Turner and County Judge Lina Hidalgo announced Friday. The City of Houston’s Local Health Authority Dr. David Persse and Harris County’s…

Creating Educational Experiences Based on Kids’ Favorite Shows
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Creating Educational Experiences Based on Kids’ Favorite Shows

(StatePoint) If your child is all about a particular television show, there are a number of interactive and educational ways to extend the fun beyond the screen. Here are a few ideas:   Play Pretend: Get creative by fashioning character costumes from what you have at home, then have kids pick out favorite scenes or…