Search Results for: recipe

Texas Southern University Announced All-Star Lineup of Radio Personalities at The Vibe, Powered by KTSU 90.9FM – August, 2020
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Texas Southern University Announced All-Star Lineup of Radio Personalities at The Vibe, Powered by KTSU 90.9FM – August, 2020

Provided by KTSU Radio KTSU 90.9FM recently announced a team of jocks and personalities who joined the new Urban Alternative public radio station, The Vibe. Rob G The General, Amir Diamond, Michele McKnight, and Steve Nice made their debut last month on The Vibe, which broadcasts and streams the cutting-edge format from the campus of…

Lucille’s is Serving Up Southern Cuisine with a Side of Hospitality
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Lucille’s is Serving Up Southern Cuisine with a Side of Hospitality

In August 2012, brothers Christopher and Ben Williams founded their modern Southern restaurant, Lucille’s, inspired by traditions passed down by their great-grandmother, Lucille B. Smith. Executive Chef and Owner Chris Williams continues to pay homage to his great-grandmother by replicating some of her most famous recipes, including the iconic chili biscuits and hot rolls, as…

Spring Clean Your Diet With 5 Fridge Essentials

Spring Clean Your Diet With 5 Fridge Essentials

Spring cleaning is a tradition that often includes dusting, mopping, decluttering and organizing homes for a fresh start. Many families may be cooking more while home right now, so this is a great opportunity to refresh your kitchen staples by filling the fridge with foods that support a healthy diet.   Registered Dietitian and Nutritionist…

How small businesses can boost sales
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How small businesses can boost sales

With over 30 million small businesses in the U.S., it’s tough to stand out from the crowd. Successful small businesses turn first-time customers into repeat business, building momentum and growing sales.   How can you achieve this? Marketing. Finding effective, easy-to-execute marketing strategies can boost your business by helping you engage your customers while attracting…

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So, what’s the deal with beef and heart health?

As Americans think about eating for a healthy heart, many feel they’re forced to choose between a healthy diet and their love of beef. But, contrary to some misinformation on this topic, you can have both. The Mediterranean diet was just ranked the #1 Overall Diet in 2020 and the #2 Best Diet for Heart…

How small businesses can boost sales
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How small businesses can boost sales

With over 30 million small businesses in the U.S., it’s tough to stand out from the crowd. Successful small businesses turn first-time customers into repeat business, building momentum and growing sales. How can you achieve this? Marketing. Finding effective, easy-to-execute marketing strategies can boost your business by helping you engage your customers while attracting new…

Kick-start a healthy new year by gobbling up more turkey

Kick-start a healthy new year by gobbling up more turkey

New Year’s resolutions are often hard to maintain, especially if you are trying to make healthier food choices after indulging in treats during the holidays. According to a 2019 Marist Poll, 44 percent of Americans make New Year’s resolutions. For those who plan to make a resolution, two of the top resolutions are losing weight…

Fresh ideas for 30-minute Mediterranean meals

Fresh ideas for 30-minute Mediterranean meals

With few having the time to devote to cooking an elaborate meal, a collection of delicious and dependable 30-minute recipes for a quick but satisfying meal can be handy. What else keeps things simple? Having fresh staples such as California table grapes on hand helps brighten up any recipe and fuel up after activities. Mediterranean…

What You Should Know About Type 2 Diabetes and Heart Health

What You Should Know About Type 2 Diabetes and Heart Health

When you’re living with type 2 diabetes, there is a lot to think about when it comes to your health. Most people know that eating healthy, staying physically active, and following a prescribed treatment plan are important to successfully manage the disease. What many people may not know is that it’s also important to understand…