5 Ways to beat the heat this summer
Everyone has had that moment when fun in the sun turns into a struggle to stay cool. And when that…
How Do Mental Health Conditions Affect The African American Community?
Although anyone can develop a mental health problem, African Americans sometimes experience more severe forms of mental health conditions due to unmet needs…
Self-care: The Greatest Medicine
By: Reggie C. Fitness After years of being a physical trainer to women who dedicate themselves to being everyone else’s…
The WO-MAN in the Mirror
By Rhonda Dallas, B.S., CLC, CNC. I am a Michael Jackson Fan. When I thought and prayed about what to…
Be Inspired to Dream with Tennis Icon, Zina Garrison
HOUSTON – Young and upcoming tennis athletes and fashion designers are scheduled to compete and be inspired at two day…
You Are Too SKINNY or Too THIN!
When someone tends to look drastically different or lose an excessive amount of weight, hearing comments about being too skinny…
I Gained How Much?
As a certified Nutritional Counselor I am always discussing, pushing, and advocating for a healthier lifestyle from my clients, my…
Dr. Alison Scott, Houston’s Dental Implant Queen
Dr. Alison Scott fell in love with the dental profession while in her dentist’s chair at the age of twelve…
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