Houston’s #1 Meal Prep Company
Start you year off with a health lifestyle change with Houston’s #1 Meal Prep Company. BEEFIT Foods is bringing you a…
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Me, myself and eye: 5 common behaviors that could be hurting your eyes
If you’re like many Americans, you’re diligent about maintaining your health by eating right, exercising and regularly seeing your doctor…
HOUSTON HEALTH DEPARTMENT HIGHLIGHTS SEPTEMBER AS FOOD SAFETY MONTH
News provided by Houston Health Department When dining out, Houstonians expect their food to be safely prepared in a clean…
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Everyone has had that moment when fun in the sun turns into a struggle to stay cool. And when that…
How Do Mental Health Conditions Affect The African American Community?
Although anyone can develop a mental health problem, African Americans sometimes experience more severe forms of mental health conditions due to unmet needs…
Self-care: The Greatest Medicine
By: Reggie C. Fitness After years of being a physical trainer to women who dedicate themselves to being everyone else’s…
The WO-MAN in the Mirror
By Rhonda Dallas, B.S., CLC, CNC. I am a Michael Jackson Fan. When I thought and prayed about what to…
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