From Seed to Supplement: Behind the Label, How to make smart and safe decisions when buying vitamins and supplements
More than ever before, consumers today are demanding transparency on product labels. As news about food adulteration and contamination continues…
Silent Killer STI’s & Cervical Cancer are Infecting More Women Than We Thought
By LJ Garfield It’s no surprise that there is a disparity between the access to quality health care among…
The power of positivity: Simple tips to change your life
Work demands paired with family demands make modern life extremely busy. Meetings, deadlines, housework, kids’ homework, practice and much more…
Natural holiday baking tips
Recipe: Chocolate Bundt Cake with Peppermint Glaze (BPT) – What are the benefits of baking from scratch? Mostly, it’s…
CARE is Essential
By Shelondra Peavy As it relates to the health care of any person who is closest to your heart, you’d…
Get Back in Your Favorite Jeans with These Weight Loss Tips
Do you have a favorite pair of jeans sitting in your closet with the hopes that one day they will…
7 Tips to Help Choose your Health Plan During Open Enrollment
Open enrollment season is here, a time when millions of Americans across the country have the opportunity to select or…
National Breast Cancer Awareness Month Spotlight: Sisters Network, Inc. Celebrating 25 Years of Service and Leadership
As we embark on National Breast Cancer Awareness Month, Sisters Network® Inc. is proud to celebrate their 25th Anniversary as…
Medicare Open Enrollment: How to save money next year
Medicare Open Enrollment is about to kick off. For most people already enrolled in Medicare, the annual Open Enrollment period…
Grow your own food in small spaces
(BPT) – When it comes to cooking and eating the freshest vegetables and herbs, we recommend growing your own. Make…
Addressing the needs of caregivers helping our military, veteran heroes
(BPT) – “You’re sitting at home one night and get a phone call that your husband is being medevaced and…
Top tips for hosting a standout brunch
(BPT) – Any special occasion – whether it’s Mother’s Day, a birthday, a wedding shower or a baby shower –…
-Advertisement-
Latest Newsletters
- THE QUEENS: 4 LEGENDS – 1 STAGE | Patti LaBelle, Chaka Khan, Gladys Knights & Stephanie Mills |Toyota Center – 2/20/26 | Tix on Sale Now! January 22, 2026
- Join us at the Top 50 Black Professionals & Entrepreneurs of Texas Awards Gala | Feb. 21st at 6 PM January 22, 2026
- The Power of Pink Starts With You 💗 Early Bird Registration Is Open! Join the 16th Annual Stop the Silence Walk January 21, 2026
- Industry Expert: Ted O. Uwague, Owner – Lentz Engineering delivers fast, expert civil plans and permitting to help save time and reduce risk. January 21, 2026
- A Guide to Finding Relief from Your Tax Burden Without Ruining Your Life January 21, 2026