Starting a new fitness routine as part of your New Year’s resolutions? Protecting your feet is critical. “‘No pain, no gain’ may be a motto for most workouts, but ‘too much, too soon’ can lead to foot and ankle injuries, which can sabotage fitness goals,” says Jeffrey Loveland, DPM, FACFAS, a foot and ankle surgeon…
By Stacy M. Brown, NNPA Newswire Senior National Correspondent With more than 34 million tobacco users in the United States, the estimated financial cost of smoking over a lifetime has reached above $2.3 million per smoker. According to a new report from the Washington, D.C.-based financial planning website WalletHub, the average out-of-pocket cost per smoker…
In the summer of 2020 when calls for racial justice and the disproportionate impacts of COVID-19 were on full display, some speculated that the country seemed to be at a turning point for acknowledging how much racism affects people’s health and economic well-being. However, a new national survey from the non-profit RAND Corporation reveals that…
By Contributing Writer, Tami V. Allen, MS, LPC Many individuals think forgiveness is saying, “I forgive you.” But forgiveness is the choice or decision to let go of resentment and the need to seek vengeance against people who hurt you, whether they deserve it or not. However, it does not mean you forget or approve…
By Marla Lewis, President of the Houston Black Real Estate Association Many consumers are mindful of the environment when making purchases these days. Just look at the popularity of hybrid vehicles, alternative fuels, locally grown produce and a host of other products designed to use fewer resources and reduce pollution and waste. Housing is definitely…
By d-mars.com News Provider Experts say that with mortgage rates beginning to rise, refinancing your home now might be your last best chance to lower your monthly mortgage payment, as rates remain near all-time lows. Those who refinanced early in 2021 have already reaped the benefits. Borrowers who refinanced their 30-year fixed rate mortgage into…
By d-mars.com News Provider For military members, video games are not just a fun way to unwind during downtime, they can provide much-needed stress relief and are an opportunity to connect with friends and family. For these reasons, the United Service Organizations (USO) has focused part of its mission on providing military members with opportunities…
By d-mars.com News Provider If you’re thinking about hitting the reboot button and giving your tech a refresh, here are a few tech gadgets and developments to look forward to this year, all of which can help you organize your life and better stick to your goals. • Wearables to keep you on track: The…
We know it’s been a rough couple of years, but it’s 2022! If you have made it to this year, you are blessed and have much to be thankful for, despite challenges…
By Contributing Writer Frenetta Tate “Some Do, Some Don’t; Some Will, Some Won’t” is the mantra above the main stage at The Greasy Spoon Soulfood Bistro. The Greasy Spoon is the manifestation of a vision cast eight years ago by its owner, Max Bozeman II. The name is fashioned after the concept of coming together, eating good soul food,…
By d-mars.com News Provider The COVID-19 pandemic has impacted small businesses across the country in numerous ways. From new health guidelines and supply chain woes to hurdles with hiring and retaining employees, weathering the dramatically altered business landscape continues to be challenging for small businesses. This has been especially difficult for small businesses of 100…
By d-mars.com News Provider Given how much has changed about the way people do business over the last few years, experts say it may be time for entrepreneurs to rethink how they store and protect company data, and collaborate with their teams. According to Brian Mallari, a marketing director in Western Digital’s hard drive business…
By d-mars.com News Provider The average military spouse moves eight to 12 times in the span of a 20-year military career. Each move results in starting over in the new location and dealing with the struggle of meeting new people, sustaining meaningful employment, and feeling a sense of community in each new location. While the…
By National Newspaper Publishers Association When the wounds are caused by generations of racism, it takes a group like the National Coalition of Blacks for Reparations in America (N’COBRA) to do the necessary deep cleaning. Since 1987, N’COBRA has been the leading mass coalition dedicated to obtaining Reparations for African descendants in America. Most recently,…
By d-mars.com News Provider Amidst dramatic shifts in the national workforce and ever-changing job market, those in or entering their careers without formal education face an uphill challenge. In a recent survey, the Bureau of Labor Statistics reported that nearly half of the more than 800 occupations they analyze annually require a college degree. Those…
By Stacy M. Brown, NNPA Newswire Senior National Correspondent Amanda Eversole spent 13 years in the U.S. Chamber of Commerce in Washington, D.C., where she cemented a legacy of leadership and innovation before joining JP Morgan Chase, where she created a framework for the firm’s philanthropic approach. Now, as executive vice president and chief operating…
By d-mars.com News Provider The New Year offers the perfect time for a fresh start and a renewed commitment to getting finances back on track after a season of spending – one where many Americans felt the effects of the pandemic on their wallets even before the onset of the holidays. In fact, COVID-19 has…
By d-mars.com News Provider If you’ve ever had a financial emergency – like a car breakdown or unexpected medical bills – you know how stressful it is. Especially if you have no savings and little or no credit history, borrowing a small amount of money may seem like your best option – but not all…
Provided by the American Heart Association Research Highlights: Most adolescents and young adults with suspected myocarditis following a COVID-19 vaccination experience mild symptoms and rapid clinical recovery, though many had evidence of continued heart inflammation, according to a new study published today. Study authors said fast ventricular rhythms and the need for medications to increase…
By d-mars.com News Provider If you’ve started exercising more, been more mindful about eating and started taking vitamins and supplements, you’re definitely not alone. While navigating the COVID-19 pandemic, consumers have undoubtedly made significant changes to their health and wellness habits. Recently released results from a global survey conducted by Amway, an entrepreneur-led health and…