6 facts women need to know about giving birth during the COVID-19 pandemic
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6 facts women need to know about giving birth during the COVID-19 pandemic

by d-mars.com News Provider Giving birth is stressful enough. Adding a pandemic to the mix has only increased anxiety among today’s moms-to-be. While it’s true that aspects of labor and delivery may look different than they did prior to COVID-19, the American Society of Anesthesiologists (ASA) says the goal remains the same — to ensure…

Spring Cleaning? Don’t Forget Your Medicine Cabinet
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Spring Cleaning? Don’t Forget Your Medicine Cabinet

By d-mars.com News Provider With your mind on the changing season, you may be purging closets, vacuuming floors and washing windows – but there’s one crucial area of the house to keep in mind: your medicine cabinet. Every year, unused prescriptions and expired over-the-counter medicines clutter bathrooms, kitchen cupboards and drawers, posing a danger to…

Don’t Sleep On Insomnia: Tips to Help You Get More Sleep
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Don’t Sleep On Insomnia: Tips to Help You Get More Sleep

By d-mars.com News Provider Have you ever struggled with sleep? Many people know what it feels like to have jet lag when traveling, or to toss and turn at night when they’re anxious and overwhelmed by life. But how do you know if your sleep problems have turned into insomnia? Read on to find out….

Doctors Answer Patient Questions About COVID Vaccination
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Doctors Answer Patient Questions About COVID Vaccination

by d-mars.com News Provider The American Medical Association (AMA) is urging Americans to get vaccinated as soon as they’re eligible and continue precautions against COVID-19 infection. But patients have many questions. “For more than a year, physicians and public health officials have asked us to mask up, physically distance and do all we can to…

Fraud Watch: Avoiding COVID-19 Related Medicare Scams
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Fraud Watch: Avoiding COVID-19 Related Medicare Scams

by d-mars.com News Provider Medicare fraud is not a new issue and long predates the pandemic, but during times of crisis, scammers often get more aggressive and creative with targeting seniors. Scammers have taken ample advantage of the COVID-19 pandemic by offering Medicare beneficiaries fraudulent services, resources, or information about the vaccine in exchange for…

Why it’s Never Too Early to Make a Long-Term Care Plan
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Why it’s Never Too Early to Make a Long-Term Care Plan

by d-mars.com News Provider Americans are living longer than ever before, and with continually rising health care costs, the need for a long-term care solution becomes more of a “when” than an “if” situation, according to financial experts, who warn that Americans are largely waiting too long to plan and prepare. “Many people wait until…

Tips From a Doctor Who Survived COVID-19
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Tips From a Doctor Who Survived COVID-19

by d-mars.com News Provider No matter how strictly you follow the rules, those with firsthand experience know that anyone can get COVID-19. “Given my role helping shape COVID-19 policies and procedures since the pandemic surfaced, I know the rules better than most: wear a mask, limit social gatherings, stay six feet apart and so on,”…

Registered dietitian shares 4 foods to fuel any fitness routine
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Registered dietitian shares 4 foods to fuel any fitness routine

by d-mars.com News Provider As the country is opening back up and the summer months approach, maintaining health and wellness is top of mind for many. Getting up and moving your body regularly is an important aspect of healthy living, but it can be challenging to muster up the energy to kick off a new…

How to combat allergy season before it sneaks up on you
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How to combat allergy season before it sneaks up on you

by d-mars.com News Provider From the longer daylight hours to the start of the growing season, spring is undoubtedly on the way. Anyone suffering from cabin fever will appreciate the chance to get outdoors, although spring also brings along allergies as trees, grasses and other plants are also coming out of their winter dormancy —…

4 Ways to Get Fit with Friends and Family This Summer
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4 Ways to Get Fit with Friends and Family This Summer

by d-mars.com News Provider With warm weather, longer days, and more free time, it’s easy to find ways to stay fit in summer without a gym. And while you may squeeze in a solo workout here and there, making fitness a social activity can keep participants motivated and accountable. Summertime can be a perfect time…

Building Mental Resilience for Women of Color in the Midst of COVID-19
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Building Mental Resilience for Women of Color in the Midst of COVID-19

April is National Minority Health Month and the American Heart Association, the leading global voluntary health organization dedicated to fighting heart disease and stroke, will convene a virtual nationwide panel of professionals and community advocates to address the stigma associated with seeking help for mental health challenges which have been exacerbated by the COVID-19 pandemic….

A Vital Key to Bridging African-American Disparity Gaps in Healthcare Exists in Advance Care Planning
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A Vital Key to Bridging African-American Disparity Gaps in Healthcare Exists in Advance Care Planning

Advance Care Planning (ACP) expert and educator, Gloria Thomas Anderson, PhD, LMSW, is urging Black Americans to prepare advance healthcare documents in April—in recognition of National Minority Health Month (NMHM)—and shine light on the importance of formalized end-of-life healthcare decision-making. Families are weighing the side effects of the COVID-19 vaccines against the potentially deadly impact…

Research Study Shows Lack of Information Driving COVID-19 Vaccine Hesitancy
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Research Study Shows Lack of Information Driving COVID-19 Vaccine Hesitancy

Women, the Black community and Gen Z are the three groups most likely to resist receiving the COVID-19 vaccine, according to a recent study conducted by LevLane Inc. and MarketVision Research, Inc. The study of 471 adults was conducted to gain insight into which groups are most resistant to the vaccine, why they are wary,…

6 tips for controlling your high blood pressure
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6 tips for controlling your high blood pressure

by d-mars.com News Provider Did you know high blood pressure (hypertension) is a major risk factor for heart disease and stroke? According to the Centers for Disease Control and Prevention (CDC) and “The Surgeon General’s Call to Action to Control Hypertension,” nearly half of U.S. adults have high blood pressure, yet only 1 in 4…

Spring is Here — Along With the Harshest Allergy Season Yet
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Spring is Here — Along With the Harshest Allergy Season Yet

by d-mars.com News Provider Experts predict allergy season to be exceptionally severe this spring, according to the Allergy & Asthma Network. Rising global temperatures and a forecast of warm, dry air this spring after a winter of heavy snow could significantly increase pollen production. This comes after a year many people spent mostly indoors in…

Don’t sleep on insomnia: tips to help you get more sleep
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Don’t sleep on insomnia: tips to help you get more sleep

by d-mars.com News Provider Have you ever struggled with sleep? Many people know what it feels like to have jet lag when traveling, or to toss and turn at night when they’re anxious and overwhelmed by life. But how do you know if your sleep problems have turned into insomnia? Read on to find out….

Five Steps to Help Manage Recovery from ‘Long COVID’
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Five Steps to Help Manage Recovery from ‘Long COVID’

by d-mars.com News Provider More than a year into the COVID-19 pandemic, it’s becoming clear that some patients who recover may take longer to feel like themselves than others. A new analysis of Cigna claims data estimates that about seven to 10 percent of its commercial customers diagnosed with COVID-19 could be considered “long-haulers,” or…

Be a stroke hero – how to identify the signs of stroke and why you should act fast
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Be a stroke hero – how to identify the signs of stroke and why you should act fast

by d-mars.com News Provider The sudden onset of stroke symptoms can happen to anyone at any time, making education about the signs and symptoms of a “brain attack” the first line of defense to stroke prevention. “I’m a fanatical fan of football, so you can imagine how excited I was to enter the stadium to…

Don’t let COVID-19 stop you from seeking critical healthcare
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Don’t let COVID-19 stop you from seeking critical healthcare

by d-mars.com News Provider Despite falling rates of COVID-19 cases, seeking in-person healthcare is still a concern for many people. The Centers for Disease Control and Prevention reports 41% of U.S. adults had delayed or avoided medical care because of concerns about COVID-19. Nationally, emergency department visits declined from 2.1 million emergency department visits per…