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The Blueprint for Gym Junkies

By Ja’ Kya R. Sheppard, Contributing Writer Many “gym junkies” thrive off of taking gym selfies and displaying their physical progress…

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Follow the Leader

Rhonda Dallas, Contributing Writer It is a humbling experience to be classified as a leader.  At times I want to be…

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You Are Too SKINNY or Too THIN!

By Reggie Collier, Contributing Writer When someone tends to look drastically different or lose an excessive amount of weight, hearing…