By Stacy M. Brown, NNPA Newswire Senior National Correspondent More than 1 in 5 adults is inactive in all but four states, according to new state maps of adult physical inactivity prevalence released by the Centers for Disease Control and Prevention (CDC). For these maps, physical inactivity for adults is defined as not participating in…
By d-mars.com News Provider Do you get enough sleep each night? Do your loved ones? Or are you a “short sleeper,” someone who routinely sleeps less than seven hours per 24-hour period – something known as short sleep duration. The American Academy of Sleep Medicine and Sleep Research Society both recommend that adults aged 18…
By d-mars.com News Provider Our nation reported more mental health stress in 2020, but there was not a corresponding increase in people seeking mental health treatment, according to the inaugural State of the Nation’s Mental Health report. However, there were two conditions for which diagnosis and treatment grew in 2020: anxiety and PTSD for adults….
By d-mars.com News Provider As we begin to transition out of the pandemic, it’s important to consider steps that can help provide you and your loved ones a more stable financial future. Just consider that 41% of U.S. employees are living paycheck to paycheck right now, and the same number of employees don’t feel in…
by d-mars.com News Provider Giving birth is stressful enough. Adding a pandemic to the mix has only increased anxiety among today’s moms-to-be. While it’s true that aspects of labor and delivery may look different than they did prior to COVID-19, the American Society of Anesthesiologists (ASA) says the goal remains the same — to ensure…
by d-mars.com News Provider No matter how strictly you follow the rules, those with firsthand experience know that anyone can get COVID-19. “Given my role helping shape COVID-19 policies and procedures since the pandemic surfaced, I know the rules better than most: wear a mask, limit social gatherings, stay six feet apart and so on,”…
by d-mars.com News Provider With the stress of the ongoing pandemic, children starting to go back to school in person after months of virtual school, sport and activity cancellations, and the change of what was considered the “normal” routine, it can be easy to consider your child’s weight gain of a few extra pounds as…
by d-mars.com News Provider Starting conversations about health and wellness with loved ones is not easy. These discussions are often harder when someone is living with a condition or disease that is highly stigmatized, such as HIV. Thankfully, living with HIV has drastically changed for the better during the last few decades. This shift is…
by d-mars.com News Provider Sleep is essential to overall immunity and well-being, so disruptive sleep can affect personal health, family life and work. When you don’t get optimal sleep, it can hold you back from feeling energized, productive and healthy, not to mention lead to more significant health issues. Everyone experiences a bad night of…
by d-mars.com News Provider Adolescence isn’t easy on anyone. The physical, psychological, social and emotional changes are difficult for young people since many do not have the tools to deal with the whirlwind of feelings that come with growing up. That’s why parents and educators are increasingly focused on teaching emotional regulation. These are the…
by d-mars.com News Provider Many people continue to work and study from home as they navigate the ongoing COVID-19 pandemic. While remote life has its benefits, it can also be challenging. There are a few smart steps you can take to avoid unnecessary stress and help you thrive in both your personal and professional life….
by d-mars.com News Provider Daily life has been pretty busy — especially in 2021. Between working from home, remote learning with kids, virtual friend meetups or just trying to stick to a daily routine, there has been little time and space for self-care to revitalize our mood and help us feel our best emotionally, physically…
by d-mars.com News Provider Therapeutic and rehabilitation benefits of crafting are well-known to those who’ve experienced them firsthand, but advocates want more people to understand what a powerful healing tool it can be, particularly for the nation’s veterans during this time of increased isolation and anxiety. To raise awareness of the healing and unifying power…
by d-mars.com News Provider With the pandemic continuing to disrupt routines, you may have growing anxieties about how the extended crisis will affect your child’s social and emotional health long-term. A new survey conducted by OnePoll on behalf of the The Genius of Play — a national movement to educate parents and caregivers about play’s…
Hip Hop Public Health (HHPH) the national nonprofit organization dedicated since 2004 to fostering positive health behavior change through the power of science and hip hop music, today launched Community Immunity: A Rap Anthology about Vaccines. A suite of free resources aimed at increasing COVID-19 vaccine coverage in communities of color by fighting fear with facts, this…
By d-mars.com News Provider Because of the pandemic, we’ve all experienced social isolation – the loss of close contact with family and friends. We’re feeling that isolation even more acutely during the winter season, when we typically get together with those we love. For older adults who have had to take extra isolating precautions against…
By d-mars.com News Provider With unemployment rates nearly twice as high as their pre-pandemic levels reported in February 2020, the prospect of starting a new career after age 50 may seem unrealistic. However, industry experts say that it’s actually a great time for those in this age bracket to consider making the leap. “Whether you’re…
By d-mars.com News Provider It’s not news that the COVID-19 pandemic has put a damper on learning opportunities for high school and college students. Unfortunately, that’s been especially true for underrepresented students, who often face roadblocks in accessing professional opportunities. One glaring issue is that the in-person internships so crucial to on-the-job experience have been…
By d-mars.com News Provider Difficulties with sitting still, paying attention or controlling impulsive behavior are some of the initial signs or symptoms of ADHD in children. These signs are often stereotyped as typical of behavior of young boys. It’s reported that boys are three times more likely to be diagnosed than girls.1 Between not being…
By Stacy M. Brown, NNPA Newswire Senior National Correspondent Medical and scientific experts have sounded the alarm, wanting people to understand that COVID is not the flu or a common cold, and recovery may not be permanent. According to a new study, 20 percent of recovering coronavirus patients develop some form of mental illness within…