The Transformative Power of a Pause: Dry January and the Need to Reset
Real transformation doesn’t just come from simply removing alcohol.
Vice President Kamala Harris Announces Final Rule to Remove Medical Debt from Credit Reports
The Biden-Harris Administration has also implemented broader reforms to address the root causes of medical debt.
Alcohol Consumption Increases Cancer Risks: U.S. Surgeon General
Alcohol is listed as one of the leading preventable causes of cancer in the United States, contributing to 100,000 cases…
6 Ways to Prioritize Mental Wellness this Year
Here are top tips for achieving mental clarity and starting the year off with your best foot forward.
Cold Weather Safety for Children
These tips will help families and staff keep children safe, healthy, and warm in the winter.
How to Know if You Can Trust your Supplement: 4 Things to Look For
You may be shocked to learn that the FDA does not approve dietary supplements that are on your store shelf…
Older Adults at Higher Risk of Confusion, Memory Problems After Surgery
Various factors can increase the risk of postoperative delirium, including the body’s response to surgery, frailty and underlying medical conditions.
How to Help Prevent the Spread of Germs this Cold and Flu Season
A holistic germ prevention strategy is one of the most effective ways to help stop the spread of illness-causing germs.
3 New Year’s Resolutions That Will Make You Happier
Here are goals you can set for a more joyful 2025.
10 Health Recommendations for the New Year
Looking to improve your health in 2025 and beyond? Check out these recommendations.
Why It’s Harder Than Ever to Make an Appointment with Your Doctor
Here are the top reasons why it’s harder than ever to be seen by a healthcare provider.
Understanding Seasonal Affective Disorder (SAD): A Psychologist’s Perspective
Seasonal affective disorder (SAD) is a type of depression that follows a seasonal pattern, typically emerging in the fall or…
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