Learn and Teach Your Children about Anger If you can name it, you can tame it.
By Dr. Linda McNair, The Buckeye Review Newspaper Anger is an emotion and should not be ignored. Teaching children how…
OP-ED: Why “green buildings” are a civil rights issue
By Jacqui Patterson and Mandy Lee, NAACP Voting rights. Segregation. Criminal justice reform. For more than a century, the civil…
From Seed to Supplement: Behind the Label, How to make smart and safe decisions when buying vitamins and supplements
More than ever before, consumers today are demanding transparency on product labels. As news about food adulteration and contamination continues…
Silent Killer STI’s & Cervical Cancer are Infecting More Women Than We Thought
By LJ Garfield It’s no surprise that there is a disparity between the access to quality health care among…
The power of positivity: Simple tips to change your life
Work demands paired with family demands make modern life extremely busy. Meetings, deadlines, housework, kids’ homework, practice and much more…
Natural holiday baking tips
Recipe: Chocolate Bundt Cake with Peppermint Glaze (BPT) – What are the benefits of baking from scratch? Mostly, it’s…
CARE is Essential
By Shelondra Peavy As it relates to the health care of any person who is closest to your heart, you’d…
Get Back in Your Favorite Jeans with These Weight Loss Tips
Do you have a favorite pair of jeans sitting in your closet with the hopes that one day they will…
7 Tips to Help Choose your Health Plan During Open Enrollment
Open enrollment season is here, a time when millions of Americans across the country have the opportunity to select or…
National Breast Cancer Awareness Month Spotlight: Sisters Network, Inc. Celebrating 25 Years of Service and Leadership
As we embark on National Breast Cancer Awareness Month, Sisters Network® Inc. is proud to celebrate their 25th Anniversary as…
Medicare Open Enrollment: How to save money next year
Medicare Open Enrollment is about to kick off. For most people already enrolled in Medicare, the annual Open Enrollment period…
Grow your own food in small spaces
(BPT) – When it comes to cooking and eating the freshest vegetables and herbs, we recommend growing your own. Make…
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