Is Your Sleep Apnea Under Control?
High-quality sleep is fundamental to your health and happiness. However, for the 10-30% of U.S. adults living with sleep apnea,…
How To Work Out Without Excuses
It’s all-too-common for those embarking on a regular exercise routine to skip a planned workout for one reason or another…
How To Motivate Yourself To Take Action: 7 Tips for Getting Results
By Contributing Writer Frenetta Tate Do you find yourself struggling to get motivated? Are there things you want to do…
What Is Your Period Telling You? Key Facts for Fibroid Awareness
Menstruation (your period) is a normal and necessary process for the human body – yet the stigma around menstruation remains…
Benefits of Taking Aspirin and the Main Reasons People Take It
There is no more familiar item in your medicine cabinet than a bottle of aspirin. Aspirin has been sold for…
After Two Years, It’s Time to Resume Health Screenings and Procedures, Anesthesiologists Advise
The pandemic caused massive disruptions in health care, from cancellation of elective surgeries to patients putting off critical screenings and…
7 Behavioral Health Tips for Older Adults
Older adults experiencing behavioral health issues such as anxiety or depression may be embarrassed and think they simply need to…
CRNAs Provide Patients With Continuous, Compassionate Care
When patients hear that they’ll need anesthesia to undergo surgery or a procedure, they’ll likely start to worry. According to…
Getting Outside To Ease Your Mind
Physical activity and time outside are two wonderful gifts for your body and mind; they’re proven to reduce stress and…
Study Available For Adults Living With Someone Recently Diagnosed With COVID-19
In the third year of the COVID-19 pandemic, there continues to be a surge of cases in parts of the…
Managing the Mental Health Impact of a Metastatic Breast Cancer Diagnosis
The stress of a cancer diagnosis can be overwhelming for patients, families, and caregivers. And while each person’s response to…
Experiencing These Symptoms? It’s Time To Think Migraine
“I’m fine,” is a phrase Kelsey Voskamp, a Colorado resident, used many times in her life while pushing through what…
-Advertisement-
Latest Newsletters
- Vote Dwight Boykins Houston City Council At Large Position 4, Early Voting thru Dec 9th; Election Day Dec 13th! December 4, 2025
- Industry Expert: Dr. Te’Lila Robinson, Chiropractor – Your Path to Healing Starts at Full Circle Chiropractic & Wellness [Watch the Video] December 4, 2025
- Submit Your Nomination For The 2026 Top 50 P&E! December 4, 2025
- Industry Expert: Tjwana Wilson, Owner – Wilson Family Caring Center—providing compassionate home & community care for individuals with disabilities. December 4, 2025
- A Guide to Finding Relief from Your Tax Burden Without Ruining Your Life December 4, 2025