Girl applying sunscreen at a pool
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Summer Health and Safety Tips Doctors Want You to Know

School is letting out, the days are long, and the temperature is rising. For a safer, healthier summer, follow these American Medical Association recommendations: 1. Wear sunscreen. Look for a broad-spectrum sunscreen of at least SPF 30. Also, no sunscreen is waterproof. If you’re splashing in a pool or sweating in the summer sun, you’ll…

A large piece of lamb tenderloin being smoked
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A Flavorful Journey Through Kentucky’s Barbecue Heritage

Barbecue. The quintessential American cuisine varies greatly across the country and, in many cases, across a specific state or region. In Kentucky, barbecue is much more than delicious food, it’s history, culture, and community. Kentucky barbecue comprises about every kind of meat you can think of, as well as a few that might surprise you….