by d-mars.com News Provider In 2014, Benito Castro was sentenced to six years in prison for passing bad checks as a result of a gambling habit he’d developed. Today, he’s the director of operations for a grocery store chain and runs freedomrides.org, a non-profit he started that provides transportation for those recently released from prison….
by d-mars.com News Provider A year into the pandemic and a virtual lifestyle is the reality for many people. Remote work and online education are just the start — many people have taken a virtual approach to the way they shop, socialize, stay connected with friends and family, and much more. The interesting thing is…
by d-mars.com News Provider Have you ever struggled with sleep? Many people know what it feels like to have jet lag when traveling, or to toss and turn at night when they’re anxious and overwhelmed by life. But how do you know if your sleep problems have turned into insomnia? Read on to find out….
by d-mars.com News Provider More than a year into the COVID-19 pandemic, it’s becoming clear that some patients who recover may take longer to feel like themselves than others. A new analysis of Cigna claims data estimates that about seven to 10 percent of its commercial customers diagnosed with COVID-19 could be considered “long-haulers,” or…
by d-mars.com News Provider With the stress of the ongoing pandemic, children starting to go back to school in person after months of virtual school, sport and activity cancellations, and the change of what was considered the “normal” routine, it can be easy to consider your child’s weight gain of a few extra pounds as…
by d-mars.com News Provider Music is a mood booster and can help promote mental health. This past year has been particularly challenging, inspiring many people to reap the many benefits of bringing more music into their homes. Here is how you can too: • Be your own DJ: Music can instantaneously cause us to experience…
by d-mars.com News Provider Starting conversations about health and wellness with loved ones is not easy. These discussions are often harder when someone is living with a condition or disease that is highly stigmatized, such as HIV. Thankfully, living with HIV has drastically changed for the better during the last few decades. This shift is…
by d-mars.com News Provider According to a new survey, routine activities are making people feel unsafe, including walking through a parking lot or garage or even taking a run. Conducted by SABRE, the #1 personal safety brand worldwide, via Ipsos.Digital, this new survey revealed that over the past three years more than 80% of Americans…
by d-mars.com News Provider Children are never too young to learn the importance of sustainability or begin adopting eco-friendly habits. Earth Day, celebrated April 22, is a great time to get started, and experts say it all starts with playtime. “Kids are built to absorb information at a tremendous pace,” says Anna Yudina, senior director,…
by d-mars.com News Provider Windows let in light and fresh air and can provide breathtaking views, but it’s vital to observe window safety, especially when young children are in the home, say experts. “If you’ve seen my shows or follow my blog, you’d know I’m a designer who loves light, bright, and function-meets-fabulous aesthetic. You’d…
According to new research from Dove Men+Care, when shown an image of a Black man, white men are most likely to describe him as an athlete over any other profession.1 That is why this March Madness®, as a continuation of the Commit to C.A.R.E. Now initiative, Dove Men+Care is spotlighting the multidimensional stories of former…
by d-mars.com News Provider Each year, approximately 200,000 men and women transition from the U.S. military to civilian life.1 It can be a dramatic life change with financial implications that many people don’t realize or plan for. Much attention is given to accessing healthcare, transitioning careers and pursuing educational opportunities, but the adjustments to your…
by d-mars.com News Provider Adolescence isn’t easy on anyone. The physical, psychological, social and emotional changes are difficult for young people since many do not have the tools to deal with the whirlwind of feelings that come with growing up. That’s why parents and educators are increasingly focused on teaching emotional regulation. These are the…
by d-mars.com News Provider Many people continue to work and study from home as they navigate the ongoing COVID-19 pandemic. While remote life has its benefits, it can also be challenging. There are a few smart steps you can take to avoid unnecessary stress and help you thrive in both your personal and professional life….
by d-mars.com News Provider More than 2.7 million American children are growing up in grandfamilies — families in which grandparents, other adult family members, or close family friends are raising children. A new report highlights how the pandemic has amplified their unique challenges, and offers solutions to better serve them. The report, “Facing a Pandemic:…
by d-mars.com News Provider Daylight Saving Time (DST) is here, which means you are operating on a brand new schedule. Unfortunately, time changes can cause many negative physical and mental effects on the body — and be a logistical nuisance to boot! To make DST work for you, consider the following tips: • Wind down…
by d-mars.com News Provider With certain travel options difficult to execute this year, you may find yourself staying put for spring break. But you don’t need to idle away the time. Here are five ways to use the vacation wisely: Volunteer. From delivering food to the homebound to organizing a park clean-up, there are many…
by d-mars.com News Provider Plastic contributes to climate change and is a major pollutant, harming wildlife and people. With Earth Day around the corner, here are a few tips for reducing your plastic footprint at home that will also contribute to a healthier planet. Start a Garden From cartons of berries and tomatoes to individually-wrapped…
by d-mars.com News Provider Prescription drug prices are skyrocketing. For anyone who needs regular prescriptions to manage serious chronic health conditions, the soaring cost of their medications creates a real burden. Studies show that one in four adults skip medications primarily due to cost, which leads to bigger problems both for their health outcomes and…
by d-mars.com News Provider Running a household on a budget? Smart shopping strategies can help your family save on favorite foods, wellness essentials and more. To help make your next shopping excursion a success, check out these tips from the experts at Dollar General. • Cleaning Supplies: Streamline spring cleaning — and save money and…