CDC Releases Updated Maps of America’s High Levels of Inactivity Showing 25% Of U.S. Adults Are Not Active Enough To Protect Their Health
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CDC Releases Updated Maps of America’s High Levels of Inactivity Showing 25% Of U.S. Adults Are Not Active Enough To Protect Their Health

By Stacy M. Brown, NNPA Newswire Senior National Correspondent More than 1 in 5 adults is inactive in all but four states, according to new state maps of adult physical inactivity prevalence released by the Centers for Disease Control and Prevention (CDC). For these maps, physical inactivity for adults is defined as not participating in…

4 Ways To Improve Sleep in the Face of Daily Stresses and Work-life Demands
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4 Ways To Improve Sleep in the Face of Daily Stresses and Work-life Demands

By d-mars.com News Provider Do you get enough sleep each night? Do your loved ones? Or are you a “short sleeper,” someone who routinely sleeps less than seven hours per 24-hour period – something known as short sleep duration. The American Academy of Sleep Medicine and Sleep Research Society both recommend that adults aged 18…

Starting a Gym Routine? Why You Need To Protect Your Feet
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Starting a Gym Routine? Why You Need To Protect Your Feet

Starting a new fitness routine as part of your New Year’s resolutions? Protecting your feet is critical. “‘No pain, no gain’ may be a motto for most workouts, but ‘too much, too soon’ can lead to foot and ankle injuries, which can sabotage fitness goals,” says Jeffrey Loveland, DPM, FACFAS, a foot and ankle surgeon…

Study Reveals the Major Contributors to the $300 Billion Cost of Smoking
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Study Reveals the Major Contributors to the $300 Billion Cost of Smoking

By Stacy M. Brown, NNPA Newswire Senior National Correspondent With more than 34 million tobacco users in the United States, the estimated financial cost of smoking over a lifetime has reached above $2.3 million per smoker. According to a new report from the Washington, D.C.-based financial planning website WalletHub, the average out-of-pocket cost per smoker…

Americans’ Recognition of Racism’s Impacts Is Fading
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Americans’ Recognition of Racism’s Impacts Is Fading

In the summer of 2020 when calls for racial justice and the disproportionate impacts of COVID-19 were on full display, some speculated that the country seemed to be at a turning point for acknowledging how much racism affects people’s health and economic well-being. However, a new national survey from the non-profit RAND Corporation reveals that…

How Forgiveness Strengthens Your Relationship
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How Forgiveness Strengthens Your Relationship

By Contributing Writer, Tami V. Allen, MS, LPC  Many individuals think forgiveness is saying, “I forgive you.” But forgiveness is the choice or decision to let go of resentment and the need to seek vengeance against people who hurt you, whether they deserve it or not. However, it does not mean you forget or approve…

Young People Recover Quickly From Rare  Myocarditis Side Effect of COVID-19 Vaccine
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Young People Recover Quickly From Rare Myocarditis Side Effect of COVID-19 Vaccine

Provided by the American Heart Association Research Highlights: Most adolescents and young adults with suspected myocarditis following a COVID-19 vaccination experience mild symptoms and rapid clinical recovery, though many had evidence of continued heart inflammation, according to a new study published today. Study authors said fast ventricular rhythms and the need for medications to increase…

Americans Report Significant New Health Behaviors Over the Last Year
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Americans Report Significant New Health Behaviors Over the Last Year

By d-mars.com News Provider If you’ve started exercising more, been more mindful about eating and started taking vitamins and supplements, you’re definitely not alone. While navigating the COVID-19 pandemic, consumers have undoubtedly made significant changes to their health and wellness habits. Recently released results from a global survey conducted by Amway, an entrepreneur-led health and…

President Biden Sounds Warning on Omicron Variant
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President Biden Sounds Warning on Omicron Variant

By Stacy M. Brown, NNPA Newswire Senior National Correspondent President Joe Biden cautioned Americans not to panic as omicron, the latest COVID-19 variant, threatens to further stall recovery from the nearly two-year-old pandemic. The President called the variant a cause for concern but not panic. “We have the best vaccine in the world. The best…

Smart Flu Prevention Tips for Workplaces
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Smart Flu Prevention Tips for Workplaces

By d-mars.com News Provider It’s estimated that influenza sent up to 400,000 people to the hospital with flu complications and caused an estimated 22,000 deaths in the United States in the 2019-2020 flu season. As more Americans return to their workplaces, employers can play an important role in flu prevention. While experts aren’t exactly sure…

5 Tips for Sticking to a Schedule in the New Year
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5 Tips for Sticking to a Schedule in the New Year

By d-mars.com News Provider Sticking to a schedule is good for health, wellness and productivity, and the start of a new year is the perfect time to form great habits. Resolve to adhere to a daily routine with the following tips and tricks: • Write it down: The act of writing things down can help…

Resolutions for Your Relationship
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Resolutions for Your Relationship

By Contributing Writer, Tami V. Allen, MS, LPC   Every January allows a new opportunity for personal and professional renewal, but why not focus on renewing your relationship as well? Typically, people make New Year’s resolutions to replace negative behaviors which tend to fade by mid-February.  For 2022, focus on setting achievable goals to improve…

Why Experts Say We Must Broaden Our Definition of Health
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Why Experts Say We Must Broaden Our Definition of Health

By d-mars.com News Provider Many Americans view health as a product of the medical care they receive. However, public health experts say that’s just one piece of the puzzle. “In reality, our health is shaped more by the zip code we live in than the doctor we see. In fact, where we live, our financial…

Why Couples Should Attend Couples Therapy
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Why Couples Should Attend Couples Therapy

By Contributing Writer, Tami V. Allen, MS, LPC  There are many benefits to counseling other than addressing conflict and crisis. Therapy, in general, is for every individual and occasionally, individuals may need therapy for self-improvement. Whether looking to improve the quality of the relationship at a critical turning point or feeling hopeless, here are the…

AIDS Foundation Houston Launches “Rapid Start” HIV Treatment
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AIDS Foundation Houston Launches “Rapid Start” HIV Treatment

By d-mars.com News Provider Beginning May 3, 2021, AIDS Foundation Houston, Inc. (AFH), in partnership with the U.S. Department of Health and Human Services, Health Resources and Services Administration, launched a rapid start anti-retroviral treatment project as a service to people diagnosed with HIV.  START Now (Strategic, Targeted, Anti-Retroviral Treatment Now) is designed to provide…

Medical Debt: The Other Part of the Pandemic’s Fallout
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Medical Debt: The Other Part of the Pandemic’s Fallout

By Stacy M. Brown, NNPA Newswire Senior National Correspondent For Walter Coleman, an independent contractor in Washington, D.C., Samantha Robles, a hairstylist in Bethesda, Maryland, and Robin Pruitt, a loan officer who also lives in Bethesda, the coronavirus pandemic not only resulted in close calls, but the financial fallout may lead to bankruptcy. Each says…

State of the Nation’s Mental Health: Stress Is up, Treatment Is Not
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State of the Nation’s Mental Health: Stress Is up, Treatment Is Not

By d-mars.com News Provider Our nation reported more mental health stress in 2020, but there was not a corresponding increase in people seeking mental health treatment, according to the inaugural State of the Nation’s Mental Health report. However, there were two conditions for which diagnosis and treatment grew in 2020: anxiety and PTSD for adults….

Why Closing the Technology Gap for Older Adults Matters
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Why Closing the Technology Gap for Older Adults Matters

By d-mars.com News Provider  The COVID-19 pandemic brought with it a rapid acceleration of telehealth as people looked for ways to access care safely. While technology kept many in the United States connected to care and loved ones, many low-income older adults were left behind by the sudden need to understand and access technology and…

How One Nurse Anesthetist Is Working To Fight Racial Disparities in Healthcare
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How One Nurse Anesthetist Is Working To Fight Racial Disparities in Healthcare

By d-mars.com News Provider  As an African American and a certified registered nurse anesthetist (CRNA), Dr. Edwin Aroke has always been committed to equitable care for racial and ethnic minority patients. However, following years of providing anesthesia care in hospitals and teaching student registered nurse anesthetists (SRNAs) at the University of Alabama at Birmingham, Aroke…