5 Tips To Keep Your Immune System Strong This Season
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5 Tips To Keep Your Immune System Strong This Season

With health top of mind during cold and flu season, it’s important to support your body’s immune system. Fortunately, a number of lifestyle habits can boost your overall health, at the same time helping your immune system function as effectively as possible. Even if you do come down with a cold this year, you can…

African Americans Are at Higher Risk of Glaucoma: How You Can Help Protect Your Vision
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African Americans Are at Higher Risk of Glaucoma: How You Can Help Protect Your Vision

When improving your health and wellness, it’s essential to take care of your eyes too. For African Americans, this is especially important because of increased risk factors for eye disease and vision loss. According to the American Academy of Ophthalmology, glaucoma – a disease that damages the optic nerve and causes vision loss – is…

Americans Lose 200 Hours of Sleep Over Debt Stress, Survey Finds
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Americans Lose 200 Hours of Sleep Over Debt Stress, Survey Finds

A new research study looking at how debt affects daily lives reveals that the true cost of debt is more than making the minimum payments. Having debt can also be detrimental to mental and physical health, and impact life decisions. Commissioned by National Debt Relief and conducted by OnePoll, the survey finds that the average…

Do You Have Undiagnosed Diabetes?
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Do You Have Undiagnosed Diabetes?

Diabetes is a chronic condition that leads to serious life-threatening complications, however, many people go undiagnosed and are undertreated — a situation being further exposed by the COVID-19 pandemic. For this reason, understanding risk factors, symptoms, and the importance of early diagnosis and action are essential. More than 34 million people in the United States…

Houston Area Urban League Creates 20 New Positions For COVID-19 Outreach Initiative 
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Houston Area Urban League Creates 20 New Positions For COVID-19 Outreach Initiative 

The Houston Area Urban League will be able to hire 20 new Community Health Navigators after being awarded funding with five other National Urban League affiliates to increase COVID-19 vaccination rates among the hardest-hit and highest-risk communities. Other affiliates that received funds are in Knoxville, Tennessee; Jackson, Mississippi; Kansas City, Missouri; Oklahoma City, Oklahoma; and…

Unexpected Ways Kindness Improves Kids’ Health
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Unexpected Ways Kindness Improves Kids’ Health

By d-mars.com News Provider Mental health in children has been at the forefront of discussion since the start of the COVID-19 pandemic, with an October 2021 announcement by a coalition of pediatric health experts even declaring children’s mental health to be in a state of national emergency. Because of this, parents are constantly looking for…

Mental Healthcare and You – Finding the Right Fit
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Mental Healthcare and You – Finding the Right Fit

By d-mars.com News Provider Searching for a mental health provider? You likely have questions. Recent research from virtual care provider MDLIVE suggests that confusion around finding a mental healthcare provider is common. One in five surveyed said they were concerned about finding a provider match and 70% experience confusion and uncertainty about where to begin….

How Support Systems Are Failing Millions of American Children
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How Support Systems Are Failing Millions of American Children

By d-mars.com News Provider At a time when the economic impacts of COVID-19 are making it hard for many families to afford healthy food and safe housing, and ever-changing work and school schedules are making their logistics hard to juggle, a new report finds that inequities in the system are further exacerbating these issues for…

3 Ways To Set Yourself up for Success This Year
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3 Ways To Set Yourself up for Success This Year

By d-mars.com News Provider Maybe you want to travel, read more books, learn a new skill or take up a new hobby. Whatever resolutions you set, it’s important to create life-long habits to support your goals and overall wellness. Not sure where to start? Registered dietitian Dalina Soto has three simple tips to set yourself…

Addressing and Improving Health Disparities Begins With You
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Addressing and Improving Health Disparities Begins With You

COVID-19 has hit some communities very hard. That has put new attention on a long-term problem in the United States – health disparities. Health disparities are differences in health that harm disadvantaged communities. Understanding what causes these differences is key to addressing them. DNA alone does not explain the big differences in people’s health. Researchers…

CDC Releases Updated Maps of America’s High Levels of Inactivity Showing 25% Of U.S. Adults Are Not Active Enough To Protect Their Health
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CDC Releases Updated Maps of America’s High Levels of Inactivity Showing 25% Of U.S. Adults Are Not Active Enough To Protect Their Health

By Stacy M. Brown, NNPA Newswire Senior National Correspondent More than 1 in 5 adults is inactive in all but four states, according to new state maps of adult physical inactivity prevalence released by the Centers for Disease Control and Prevention (CDC). For these maps, physical inactivity for adults is defined as not participating in…

4 Ways To Improve Sleep in the Face of Daily Stresses and Work-life Demands
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4 Ways To Improve Sleep in the Face of Daily Stresses and Work-life Demands

By d-mars.com News Provider Do you get enough sleep each night? Do your loved ones? Or are you a “short sleeper,” someone who routinely sleeps less than seven hours per 24-hour period – something known as short sleep duration. The American Academy of Sleep Medicine and Sleep Research Society both recommend that adults aged 18…

Starting a Gym Routine? Why You Need To Protect Your Feet
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Starting a Gym Routine? Why You Need To Protect Your Feet

Starting a new fitness routine as part of your New Year’s resolutions? Protecting your feet is critical. “‘No pain, no gain’ may be a motto for most workouts, but ‘too much, too soon’ can lead to foot and ankle injuries, which can sabotage fitness goals,” says Jeffrey Loveland, DPM, FACFAS, a foot and ankle surgeon…

Study Reveals the Major Contributors to the $300 Billion Cost of Smoking
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Study Reveals the Major Contributors to the $300 Billion Cost of Smoking

By Stacy M. Brown, NNPA Newswire Senior National Correspondent With more than 34 million tobacco users in the United States, the estimated financial cost of smoking over a lifetime has reached above $2.3 million per smoker. According to a new report from the Washington, D.C.-based financial planning website WalletHub, the average out-of-pocket cost per smoker…

Americans’ Recognition of Racism’s Impacts Is Fading
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Americans’ Recognition of Racism’s Impacts Is Fading

In the summer of 2020 when calls for racial justice and the disproportionate impacts of COVID-19 were on full display, some speculated that the country seemed to be at a turning point for acknowledging how much racism affects people’s health and economic well-being. However, a new national survey from the non-profit RAND Corporation reveals that…

How Forgiveness Strengthens Your Relationship
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How Forgiveness Strengthens Your Relationship

By Contributing Writer, Tami V. Allen, MS, LPC  Many individuals think forgiveness is saying, “I forgive you.” But forgiveness is the choice or decision to let go of resentment and the need to seek vengeance against people who hurt you, whether they deserve it or not. However, it does not mean you forget or approve…

Young People Recover Quickly From Rare  Myocarditis Side Effect of COVID-19 Vaccine
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Young People Recover Quickly From Rare Myocarditis Side Effect of COVID-19 Vaccine

Provided by the American Heart Association Research Highlights: Most adolescents and young adults with suspected myocarditis following a COVID-19 vaccination experience mild symptoms and rapid clinical recovery, though many had evidence of continued heart inflammation, according to a new study published today. Study authors said fast ventricular rhythms and the need for medications to increase…

Americans Report Significant New Health Behaviors Over the Last Year
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Americans Report Significant New Health Behaviors Over the Last Year

By d-mars.com News Provider If you’ve started exercising more, been more mindful about eating and started taking vitamins and supplements, you’re definitely not alone. While navigating the COVID-19 pandemic, consumers have undoubtedly made significant changes to their health and wellness habits. Recently released results from a global survey conducted by Amway, an entrepreneur-led health and…