By d-mars.com News Provider Have you ever struggled with sleep? Many people know what it feels like to have jet lag when traveling, or to toss and turn at night when they’re anxious and overwhelmed by life. But how do you know if your sleep problems have turned into insomnia? Read on to find out….
by d-mars.com News Provider Have you ever struggled with sleep? Many people know what it feels like to have jet lag when traveling, or to toss and turn at night when they’re anxious and overwhelmed by life. But how do you know if your sleep problems have turned into insomnia? Read on to find out….
If getting better sleep is at the top of your list to improve your health, you may want to review habits which could be preventing you from getting a full night of deep, restorative sleep.
When it comes to overall wellness, focusing on mental health is critical, especially for older adults, according to experts.
By: d-mars.com News Provider Sam Judy | The Dallas Weekly News Despite taking the same risk of death and costly sacrifice to their mental well-being, Black Veterans continue to suffer as mental health services are statistically less accessible for the demographic than their white counterparts. Despite taking the same risk of death and costly sacrifice…
A staggering 90 percent of people fail to achieve a good night’s sleep, according to new international research presented at the European Society of Cardiology (ESC) Congress 2022. The study found that suboptimal sleep was associated with a higher likelihood of heart disease and stroke. The authors estimated that seven in ten of these cardiovascular…
By Stacy M. Brown, NNPA Newswire Senior National Correspondent Medical and scientific experts have sounded the alarm, wanting people to understand that COVID is not the flu or a common cold, and recovery may not be permanent. According to a new study, 20 percent of recovering coronavirus patients develop some form of mental illness within…