Did You Know?
The most common ethnicity among marriage and family therapists is White, which makes up 68.5% of all marriage and family therapists. Comparatively, there are 13.9% of the Hispanic or Latino ethnicity and 7.0% of the Black or African American ethnicity. Going to a couple’s counseling can help enhance communication and intimacy between partners.
Old Folks Saying
“A hit dog will holler.”
Often, we are not fully knowledgeable of a person’s trigger points or defense mechanisms. So, whenever we hear the phrase, “a hit dog will holler,” it’s a tell-tell sign that whatever has been said or action has been done, only the affected ones will respond with the loudest roar.
Recipe
Spice up your dinner routine with our mouthwatering Cajun Fish recipe! Tender and flaky fish fillets are seasoned with a bold homemade spice blend, then baked or pan-seared to perfection, and bursting with flavor. This easy-to-make dish will transport your taste buds straight to the vibrant streets of Louisiana.
With summer in session, fish is always a lightweight dish that’s easy on the belly – not to filling but just enough to keep you from overindulging.
Optional Types of Fish You Can Use:
Catfish: A common choice for Cajun cuisine. It has a mild and slightly sweet flavor that pairs nicely with the bold Cajun seasonings.
Cod: A mild-flavored white fish that has a delicate texture and absorbs flavors well.
Tilapia: Another versatile fish that works well with Cajun flavors. It has a mild taste and a firm texture, making it a popular choice for many dishes.
Redfish: Also known as red drum, is a flavorful fish with a slightly sweet taste. It holds up well to bold seasonings.
Snapper: A firm-textured fish with a slightly sweet and nutty flavor. It can handle the intense spices.
And For the Seasonings, Create Your Own:
Ground white pepper Cayenne pepper Garlic powder
Onion powder Paprika Dried thyme
Ground black pepper Mustard powder
Instructions:
Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.
Dry the fish completely and allow the fish to come to room temperature for 15 minutes.
Combine the spices in a bowl and sprinkle the spices over the fish and rub them in.
Pan sear or bake.
You can adjust the spice by a controlled amount of cayenne pepper that is used in the Cajun seasoning. If you are not a fan of spicy food, you can reduce the amount of cayenne pepper or omit it altogether.
Start with a small amount of cayenne pepper and add more to taste.
