Secrets to Getting a Good Night’s Rest
If getting better sleep is at the top of your list to improve your health, you may want to review habits which could be preventing you from getting a full night of deep, restorative sleep.
Sisters Network Hosting 14th Stop the Silence 5K Walk
Sisters Network® Inc. (SNI) will host a series of special programs and events to educate, empower, and celebrate the sisterhood the organization has provided for Black women in the United States.
Pneumococcal Pneumonia Vaccination Can Save Your Life
The American Lung Association and Pfizer are partnering to raise awareness about pneumococcal pneumonia and encourage adults to get vaccinated if they are eligible.
Black Maternal Health Week Raises Awareness About Disparities, Challenges of Black Mothers
Black Maternal Health Week, which is observed April 11-17, is an important time to raise awareness about the disparities and challenges faced by Black mothers during pregnancy, childbirth, and postpartum.
Preserve Your Natural Teeth With These Tips
Unfortunately, there are a lot of misconceptions about what to do when you are experiencing tooth pain or infection. That’s why the AAE is offering these teeth-saving tips.
How to Make a Difference When it Comes to Heart Health
To make a difference when it comes to heart health, learn how you, your family, and your community can support your well-being – and consider opportunities for pursuing a career in health care.
Doing This During Your Pregnancy Can Help Protect Both You and Your Baby
Getting recommended vaccinations during pregnancy can be an important – and empowering – way to help protect the health of both pregnant people and their babies. It is important for pregnant people and their support networks to revisit the benefits of vaccination during pregnancy.
2 Changes You May Notice at Your Next Dentist Appointment
Practices in oral and overall health care continually advance to keep you well. Here are two changes affecting dental care you might notice at your next visit.
5 Tips to Help Reduce Health Care Costs
Here are tips to help bridge the knowledge gap and help you save money on health care.
What Parents Need to Know about Climate Change and Children’s Health
The environmental hazards associated with climate change threaten the physical and mental health of children and families — and can be a source of anxiety.
5 Essential Facts Families Should Know About Lung Cancer Staging
More Americans are surviving lung cancer, thanks in part to early detection, groundbreaking research and new treatments.
Texas Extends Postpartum Medicaid and CHIP Coverage
Texas mothers are now eligible for Medicaid, or Children’s Health Insurance Program (CHIP) through the Texas Health and Human Services Commission (HHSC), will be able to get postpartum coverage up to a year after childbirth.
Transforming Awareness in Action: Building Bridges of Support and Understanding
April marks a pivotal moment in our collective consciousness: Sexual Assault Awareness Month.
Pediatricians Can Help Teens Quit Vaping and Using Tobacco
According to leading medical advocates, pediatricians have a role to play in getting kids to quit vaping electronic cigarettes and using other tobacco products.
North Harris County Alumnae Chapter of Delta Sigma Theta Sorority, Inc.’s Total Wellness Expo Returns
The North Harris County Alumnae Chapter of Delta Sigma Theta Sorority, Inc.’s Total Wellness Expo officially returned to the Houston community on Saturday, March 16.
Set These 10 Doctor-Recommended Health Goals
Is it time to hit the reset button on your health and wellness? Not sure where to start? Doctors say you can make the biggest impact with small, incremental tweaks to your routine.
Tips to Support Your Metabolic Health
A recent poll revealed that nearly three in four North Americans have experienced at least one issue related to metabolic health in the past year, while only 52% have heard, read or seen information on metabolic health issues.
Beyond Skin Deep: Unveiling the Hidden Health Risks of Spider Veins in Women
Spider veins, those tiny yet visible veins that often appear on the legs, can be a source of embarrassment for many women.
9 Ways to Support Mental Wellness
When it comes to overall wellness, focusing on mental health is critical, especially for older adults, according to experts.